Ingredients with Measurements:
- 2 cups all-purpose flour
- 1/2 cup coconut flour
- 1/2 cup coconut milk
- 1/2 cup water
- 1/4 cup coconut oil
- 1/4 cup sugar
- 1/2 tsp salt
Special equipment needed:
- Lefse griddle or large flat skillet
- Rolling pin
- Lefse stick or spatula
Step-by-step instructions:
1. In a large mixing bowl, combine the all-purpose flour, coconut flour, sugar, and salt.
2. In a small saucepan, heat the coconut milk, water, and coconut oil until the oil is melted and the mixture is warm.
3. Add the warm liquid mixture to the dry ingredients and mix until a smooth dough forms.
4. Divide the dough into 12 equal portions and shape each into a ball.
5. On a lightly floured surface, roll out each ball into a thin, round lefse.
6. Heat a lefse griddle or large flat skillet over medium-high heat.
7. Place the lefse on the hot griddle and cook for 1-2 minutes on each side, until lightly browned and cooked through.
8. Use a lefse stick or spatula to transfer the cooked lefse to a plate and cover with a clean towel to keep warm.
9. Repeat with the remaining dough balls until all the lefse are cooked.
Time:
Preparation time: 20 minutes
Cooking time: 30 minutes
Temperature:
Medium-high heat
Serving size:
12 lefse
Nutritional information:
Per serving (1 lefse):
Calories: 140
Fat: 5g
Carbohydrates: 21g
Protein: 3g
Fiber: 2g
Sugar: 4g
Sodium: 100mg
Substitutions for ingredients:
- All-purpose flour can be substituted with gluten-free flour for a gluten-free version.
- Regular milk can be substituted for coconut milk.
- Butter or margarine can be substituted for coconut oil.
Variations:
- Add 1 tsp of cinnamon to the dry ingredients for a cinnamon coconut lefse.
- Add 1/2 cup of shredded coconut to the dough for a more intense coconut flavor.
- Serve with a coconut cream cheese spread or a fruit jam.
Tips and tricks:
- Use a pastry brush to lightly coat the lefse with melted butter or coconut oil for added flavor.
- Keep the lefse warm by stacking them on a plate and covering with a clean towel.
- Store leftover lefse in an airtight container in the refrigerator for up to 3 days.
Storage instructions:
Store leftover lefse in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the lefse in a microwave or in a hot skillet for a few seconds on each side.
Presentation ideas:
Serve the lefse on a platter with a dollop of coconut whipped cream and a sprinkle of shredded coconut.
Garnishes:
Shredded coconut, fresh berries, or a dusting of powdered sugar.
Pairings:
Serve with a cup of hot coffee or tea.
Suggested side dishes:
Fresh fruit salad or a green salad.
Troubleshooting advice:
If the dough is too dry, add a little more water. If it's too wet, add a little more flour.
Food safety advice:
Make sure to cook the lefse thoroughly to avoid any foodborne illnesses.
Food history:
Lefse is a traditional Norwegian flatbread made with potatoes and flour. This coconut version is a modern twist on the classic recipe.
Flavor profiles:
The coconut lefse has a slightly sweet and nutty flavor with a soft and chewy texture.
Serving suggestions:
Serve the coconut lefse as a snack or dessert.
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