Ingredients with Measurements:
- 1 cup coconut milk
- 1 cup plain yogurt
- 1/4 cup honey
- 1/4 cup shredded coconut
- 1/4 tsp ground cardamom
- 1/4 tsp ground cinnamon
- 1/4 tsp vanilla extract
- 1 cup ice cubes
Special equipment needed:
- Blender
Step-by-step instructions:
1. In a blender, combine coconut milk, plain yogurt, honey, shredded coconut, ground cardamom, ground cinnamon, and vanilla extract.
2. Blend until smooth.
3. Add ice cubes and blend again until smooth and frothy.
4. Pour into glasses and serve immediately.
- Time:
Preparation time: 5 minutes
- Cooking time: 0 minutes
Temperature:
- Serve chilled
Serving size:
- 2 servings
Nutritional information:
- Calories per serving: 250
- Total fat: 14g
- Saturated fat: 12g
- Cholesterol: 10mg
- Sodium: 70mg
- Total carbohydrate: 28g
- Dietary fiber: 1g
- Sugars: 25g
- Protein: 6g
Substitutions for ingredients:
- Instead of coconut milk, you can use almond milk or regular milk.
- Instead of honey, you can use maple syrup or agave nectar.
- Instead of shredded coconut, you can use coconut flakes or omit it altogether.
- Instead of ground cardamom and cinnamon, you can use pumpkin pie spice or nutmeg.
Variations:
- Add a banana for a creamier texture and extra sweetness.
- Use frozen mango or pineapple instead of ice cubes for a tropical twist.
- Add a tablespoon of chia seeds for extra fiber and omega-3s.
Tips and tricks:
- Use full-fat coconut milk for a richer and creamier lassi.
- Adjust the sweetness to your liking by adding more or less honey.
- For a vegan version, use dairy-free yogurt.
Storage instructions:
- Coconut lassi is best served fresh, but you can store leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- Do not reheat coconut lassi as it will separate and lose its frothy texture.
Presentation ideas:
- Serve in tall glasses with a sprinkle of shredded coconut on top.
- Garnish with a slice of fresh fruit, such as mango or pineapple.
Pairings:
- Coconut lassi pairs well with spicy Indian dishes, such as curry or biryani.
- It also goes well with grilled meats or vegetables.
Suggested side dishes:
- Serve with naan bread or pappadums for a complete Indian meal.
- A side salad with cucumber and tomato would also complement the flavors of the lassi.
Troubleshooting advice:
- If the lassi is too thick, add more coconut milk or yogurt.
- If it's too thin, add more ice cubes or frozen fruit.
Food safety advice:
- Make sure to use fresh and clean ingredients.
- Store leftovers in the refrigerator and consume within 2 days.
Food history:
- Lassi is a traditional Indian yogurt-based drink that has been enjoyed for centuries.
Flavor profiles:
- Coconut lassi is sweet, creamy, and slightly tangy with a hint of coconut and warm spices.
Serving suggestions:
- Serve as a refreshing drink on a hot summer day or as a dessert after a spicy meal.
Related Categories
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Region: Indian
Taste: Creamy, Coconutty, Sweet, Refreshing