Ingredients with Measurements:
- 1 cup all-purpose flour
- 2 tablespoons granulated sugar
- 1/4 teaspoon salt
- 3 eggs
- 1 1/2 cups milk
- 1/4 cup unsalted butter, melted
- 1/2 cup coconut jam
- Powdered sugar, for dusting
Special equipment needed:
- Non-stick crepe pan or skillet
- Blender or whisk
- Spatula
Step-by-step instructions:
1. In a blender or mixing bowl, combine flour, sugar, and salt. Add eggs, milk, and melted butter. Blend or whisk until smooth.
2. Heat a non-stick crepe pan or skillet over medium heat. Grease lightly with butter or cooking spray.
3. Pour 1/4 cup of the batter into the pan and swirl to coat the bottom evenly. Cook for 1-2 minutes or until the edges start to lift and the bottom is golden brown. Flip and cook for another 30 seconds. Repeat with the remaining batter.
4. Spread 1 tablespoon of coconut jam on each crepe. Fold the crepe in half and then in half again to form a triangle.
5. Dust with powdered sugar and serve warm.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat
Serving size:
- Makes 8 crepes
Nutritional information:
- Calories: 212
- Fat: 9g
- Carbohydrates: 27g
- Protein: 6g
- Sugar: 11g
- Sodium: 129mg
Substitutions for ingredients:
- Coconut jam can be substituted with any other jam or spread of your choice.
Variations:
- Add sliced bananas or strawberries to the crepes before folding.
- Top with whipped cream or ice cream for a decadent dessert.
Tips and tricks:
- Make sure the crepe pan is hot enough before pouring the batter to ensure even cooking.
- Use a spatula to loosen the edges of the crepe before flipping.
- Keep the crepes warm in a low oven until ready to serve.
Storage instructions:
- Store leftover crepes in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave for 30 seconds or in a toaster oven until warm.
Presentation ideas:
- Stack the crepes on a plate and dust with powdered sugar.
- Garnish with fresh berries or mint leaves.
Pairings:
- Serve with a cup of coffee or tea.
Suggested side dishes:
- Fresh fruit salad or yogurt parfait.
Troubleshooting advice:
- If the batter is too thick, add a little more milk to thin it out.
- If the crepes are sticking to the pan, make sure it is greased well.
Food safety advice:
- Make sure the crepes are cooked through before serving.
Food history:
- Crepes originated in France and are a popular breakfast and dessert dish.
Flavor profiles:
- Sweet, creamy, and coconutty.
Serving suggestions:
- Serve as a dessert or breakfast dish.
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