Ingredients with Measurements:
- 2 cups coconut flour
- 1/2 teaspoon sea salt
- 1/4 teaspoon baking soda
- 1/4 cup coconut oil, melted
- 1/4 cup honey
- 4 eggs
- 1/2 cup warm water
Special Equipment Needed:
- 9x5 inch loaf pan
- parchment paper
- mixing bowl
- whisk
Step-by-Step Instructions:
1. Preheat oven to 350°F and line a 9x5 inch loaf pan with parchment paper.
2. In a mixing bowl, whisk together coconut flour, sea salt, and baking soda.
3. In a separate bowl, whisk together coconut oil, honey, eggs, and warm water.
4. Pour wet ingredients into dry ingredients and mix until combined.
5. Pour batter into prepared loaf pan and bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
6. Allow to cool before slicing.
Time:
Preparation Time: 10 minutes
Cooking Time: 40-45 minutes
Temperature: 350°F
Serving Size: 12 slices
Nutritional Information (per slice):
Calories: 150
Fat: 9g
Carbohydrates: 13g
Protein: 4g
Substitutions for Ingredients
- Coconut oil: can be substituted with butter
- Honey: can be substituted with maple syrup
- Coconut flour: can be substituted with almond flour
Variations:
- Add 1/2 teaspoon of cinnamon for a cinnamon-flavored communion bread
- Add 1/4 cup of raisins for a raisin-flavored communion bread
Tips and Tricks:
- Make sure to whisk the wet ingredients together thoroughly before adding to the dry ingredients
- Allow the bread to cool completely before slicing
Storage Instructions:
Store in an airtight container at room temperature for up to 5 days.
Reheating Instructions:
Reheat in a toaster oven or in the microwave for 30 seconds.
Presentation Ideas:
Serve with butter, honey, or jam for a delicious breakfast treat.
Garnishes:
Garnish with fresh berries or a sprinkle of powdered sugar.
Pairings:
Pair with a cup of coffee or tea for a delicious breakfast.
Suggested Side Dishes:
Serve with scrambled eggs, bacon, or a side of fruit.
Troubleshooting Advice:
If the bread is too dry, add a tablespoon or two of warm water to the batter.
Food Safety Advice:
Make sure to store the bread in an airtight container to prevent it from going stale.
Food History:
Communion bread has been a part of Christian religious ceremonies for centuries.
Flavor Profiles:
This bread has a subtle sweetness from the honey and a hint of coconut from the coconut flour.
Serving Suggestions:
Serve as part of a religious ceremony or as a breakfast treat.
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