Ingredients with Measurements:
- 1 tablespoon of coconut oil
- 1 onion, diced
- 2 garlic cloves, minced
- 1 tablespoon of grated ginger
- 1 tablespoon of curry powder
- 1 can of coconut milk
- 4 cups of chicken or vegetable broth
- 1 cup of sliced mushrooms
- 1 cup of sliced carrots
- 1 cup of sliced bell peppers
- 1 cup of Lung Fung noodles
- Salt and pepper to taste
- Cilantro and lime wedges for garnish
Special equipment needed:
- Large pot
- Cutting board
- Knife
- Measuring cups and spoons
Step-by-step instructions:
1. Heat the coconut oil in a large pot over medium heat.
2. Add the diced onion, minced garlic, and grated ginger. Sauté until the onion is translucent.
3. Add the curry powder and stir until fragrant.
4. Pour in the coconut milk and chicken or vegetable broth. Bring to a boil.
5. Add the sliced mushrooms, carrots, and bell peppers. Simmer for 10 minutes.
6. Add the Lung Fung noodles and cook for another 5 minutes or until the noodles are tender.
7. Season with salt and pepper to taste.
8. Ladle the soup into bowls and garnish with cilantro and lime wedges.
Time:
Preparation time: 15 minutes
Cooking time: 20 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories: 295
Fat: 22g
Carbohydrates: 20g
Protein: 5g
Sodium: 650mg
Fiber: 3g
Sugar: 5g
Substitutions for ingredients:
- Coconut oil can be substituted with any other cooking oil.
- Lung Fung noodles can be substituted with any other Asian-style noodles.
Variations:
- Add cooked chicken or shrimp for a protein boost.
- Use different vegetables such as bok choy or snow peas.
- Add a tablespoon of fish sauce for extra umami flavor.
Tips and tricks:
- To make the soup spicier, add a diced chili pepper or a teaspoon of red pepper flakes.
- If the soup is too thick, add more broth or water to thin it out.
- To make the soup creamier, add a tablespoon of peanut butter or cashew butter.
Storage instructions:
Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the soup in a pot over medium heat until heated through.
Presentation ideas:
Serve the soup in colorful bowls and garnish with fresh cilantro and lime wedges.
Garnishes:
Cilantro and lime wedges
Pairings:
Serve the soup with steamed rice or naan bread.
Suggested side dishes:
Serve the soup with a side salad or roasted vegetables.
Troubleshooting advice:
- If the soup is too salty, add more water or broth to dilute it.
- If the soup is too thin, simmer it for a few more minutes to thicken it up.
Food safety advice:
Make sure to cook the soup to an internal temperature of 165°F to ensure that it is safe to eat.
Food history:
Lung Fung noodles are a type of Chinese noodle that are made from wheat flour and water. They are commonly used in soups and stir-fries.
Flavor profiles:
This soup has a creamy and spicy flavor profile with hints of coconut and curry.
Serving suggestions:
Serve the soup as a main course for lunch or dinner.
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Region: Thai