Ingredients with Measurements:
- 2 cups rolled oats
- 1 cup unsweetened shredded coconut
- 1/2 cup chopped almonds
- 1/2 cup honey
- 1/4 cup coconut oil
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Special equipment needed:
- Baking sheet
- Parchment paper
- Mixing bowl
- Wooden spoon
- Measuring cups and spoons
Step-by-step instructions:
1. Preheat the oven to 350°F (175°C).
2. Line a baking sheet with parchment paper.
3. In a mixing bowl, combine the rolled oats, shredded coconut, and chopped almonds.
4. In a small saucepan, heat the honey and coconut oil over medium heat until melted.
5. Remove from heat and stir in the vanilla extract and salt.
6. Pour the honey mixture over the oat mixture and stir until well combined.
7. Spread the mixture evenly on the prepared baking sheet.
8. Bake for 20-25 minutes, stirring occasionally, until golden brown.
9. Remove from the oven and let cool completely.
10. Break into small pieces and store in an airtight container.
- Time:
Preparation time: 10 minutes
- Cooking time: 20-25 minutes
Temperature:
- 350°F (175°C)
Serving size:
- Makes about 12 servings
Nutritional information:
- Calories per serving: 220
- Total fat: 12g
- Saturated fat: 7g
- Cholesterol: 0mg
- Sodium: 50mg
- Total carbohydrates: 27g
- Dietary fiber: 3g
- Sugars: 16g
- Protein: 3g
Substitutions for ingredients:
- You can use maple syrup instead of honey.
- You can use any type of nuts instead of almonds.
- You can use melted butter instead of coconut oil.
Variations:
- Add dried fruit, such as raisins or cranberries, to the mixture before baking.
- Add chocolate chips to the mixture after baking and cooling.
Tips and tricks:
- Make sure to stir the mixture occasionally while baking to prevent burning.
- Let the mixture cool completely before breaking into pieces to ensure that it stays crunchy.
- Store in an airtight container to keep fresh.
Storage instructions:
- Store in an airtight container at room temperature for up to 1 week.
Reheating instructions:
- N/A
Presentation ideas:
- Serve in a bowl or on a platter.
Garnishes:
- N/A
Pairings:
- Serve with yogurt or milk for breakfast or as a snack.
Suggested side dishes:
- N/A
Troubleshooting advice:
- If the mixture is too dry, add more honey or coconut oil.
- If the mixture is too wet, add more oats or coconut.
Food safety advice:
- Make sure to store in an airtight container to prevent moisture from getting in.
Food history:
- N/A
Flavor profiles:
- Sweet, crunchy, and nutty.
Serving suggestions:
- Serve as a snack or breakfast.
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