Ingredients with Measurements:
- 2 cups of whole wheat flour
- 1/2 cup of grated coconut
- 1/2 teaspoon of salt
- 1 tablespoon of vegetable oil
- 1 cup of warm water
Special equipment needed:
- Rolling pin
- Non-stick pan
Step-by-step instructions:
1. In a mixing bowl, combine the whole wheat flour, grated coconut, and salt.
2. Add the vegetable oil and mix well.
3. Gradually add the warm water and knead the dough until it becomes smooth and elastic.
4. Cover the dough with a damp cloth and let it rest for 10-15 minutes.
5. Divide the dough into equal-sized balls.
6. Roll each ball into a thin, round shape using a rolling pin.
7. Heat a non-stick pan over medium heat.
8. Place the rolled chapati on the pan and cook for 30 seconds.
9. Flip the chapati and cook the other side for another 30 seconds.
10. Repeat the process for the remaining dough balls.
11. Serve hot.
Time:
Preparation time: 20 minutes
Cooking time: 10 minutes
Temperature:
Medium heat
Serving size:
This recipe makes 8 chapatis.
Nutritional information:
Each chapati contains approximately 150 calories, 4g of protein, 25g of carbohydrates, and 4g of fat.
Substitutions for ingredients:
- All-purpose flour can be used instead of whole wheat flour.
- Fresh coconut can be used instead of grated coconut.
Variations:
- Add chopped cilantro or green onions to the dough for added flavor.
- Add a pinch of turmeric powder to the dough for a golden color.
Tips and tricks:
- Use warm water to knead the dough for better results.
- Roll the chapatis evenly for even cooking.
- Brush the cooked chapatis with butter or ghee for added flavor.
Storage instructions:
Store the leftover chapatis in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the chapatis in a microwave or on a non-stick pan for a few seconds before serving.
Presentation ideas:
Serve the chapatis on a plate with a side of chutney or curry.
Garnishes:
Garnish the chapatis with chopped cilantro or grated coconut.
Pairings:
Coconut chapatis pair well with any Indian curry or vegetable dish.
Suggested side dishes:
Serve the chapatis with a side of raita or salad.
Troubleshooting advice:
- If the dough is too dry, add more warm water.
- If the dough is too sticky, add more flour.
Food safety advice:
Make sure to cook the chapatis thoroughly to avoid any foodborne illnesses.
Food history:
Chapatis are a traditional Indian flatbread that has been around for centuries.
Flavor profiles:
Coconut chapatis have a nutty and slightly sweet flavor.
Serving suggestions:
Serve the chapatis as a main dish or as a side dish to any Indian meal.
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Region: Indian