Ingredients with Measurements:
- 2 cups unsweetened shredded coconut
- 1 cup condensed milk
- 1/2 tsp ground cardamom
- 1/4 cup chopped pistachios (optional)
Special equipment needed:
- 8x8 inch square baking dish
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. Line an 8x8 inch square baking dish with parchment paper.
3. In a mixing bowl, combine the shredded coconut, condensed milk, and ground cardamom. Mix well.
4. Pour the mixture into the prepared baking dish and spread it evenly.
5. Bake for 20-25 minutes or until the edges turn golden brown.
6. Remove from the oven and let it cool for 10 minutes.
7. Sprinkle chopped pistachios on top (optional).
8. Cut into squares and serve.
Time:
Preparation time: 5 minutes
Cooking time: 20-25 minutes
Temperature:
350°F
Serving size:
Makes 16 squares
Nutritional information:
Calories per serving: 150
Total fat: 9g
Saturated fat: 7g
Cholesterol: 7mg
Sodium: 40mg
Total carbohydrates: 16g
Dietary fiber: 1g
Sugar: 15g
Protein: 3g
Substitutions for ingredients:
- Sweetened shredded coconut can be used instead of unsweetened, but reduce the amount of condensed milk accordingly.
- Ground cinnamon can be used instead of cardamom.
Variations:
- Add chopped almonds or cashews instead of pistachios.
- Add a few drops of rose water for a floral flavor.
Tips and tricks:
- Make sure to spread the mixture evenly in the baking dish to ensure even cooking.
- Let the barfi cool for at least 10 minutes before cutting into squares to prevent it from falling apart.
Storage instructions:
Store the barfi in an airtight container at room temperature for up to 3 days.
Reheating instructions:
Microwave the barfi for 10-15 seconds to warm it up before serving.
Presentation ideas:
Serve the barfi on a platter with a sprinkle of chopped pistachios on top.
Garnishes:
Chopped pistachios or edible rose petals.
Pairings:
Masala chai or coffee.
Suggested side dishes:
Fresh fruit or yogurt.
Troubleshooting advice:
- If the barfi is too dry, add a little more condensed milk.
- If the barfi is too wet, add a little more shredded coconut.
Food safety advice:
Make sure to use fresh ingredients and store the barfi properly to prevent spoilage.
Food history:
Coconut barfi is a popular Indian sweet that is often served during festivals and celebrations.
Flavor profiles:
Sweet, nutty, and aromatic with a hint of cardamom.
Serving suggestions:
Serve the barfi as a dessert or snack.
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Region: Indian