Ingredients with Measurements:
- 1 lb dried white beans
- 1 lb pork ribs
- 1 lb chorizo sausage
- 1 lb morcilla sausage
- 2 potatoes, peeled and chopped
- 1 onion, chopped
- 4 cloves garlic, minced
- 2 bay leaves
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 8 cups water
Special equipment needed:
- Large pot or Dutch oven
Step-by-step instructions:
1. Soak the dried white beans in water overnight.
2. In a large pot or Dutch oven, add the pork ribs and cover with water. Bring to a boil and let simmer for 10 minutes. Drain and set aside.
3. In the same pot, add the chorizo and morcilla sausages and cook until browned. Remove from the pot and set aside.
4. Add the onion and garlic to the pot and cook until softened.
5. Drain the soaked white beans and add them to the pot along with the potatoes, bay leaves, smoked paprika, salt, and black pepper.
6. Add 8 cups of water to the pot and bring to a boil.
7. Reduce the heat to low and let simmer for 2 hours, or until the beans are tender.
8. Add the cooked pork ribs, chorizo, and morcilla back to the pot and let simmer for an additional 30 minutes.
9. Serve hot in bowls.
Time:
Preparation time: 10 minutes
Cooking time: 2 hours 30 minutes
Temperature:
Simmer on low heat
Serving size:
6-8 servings
Nutritional information:
Calories: 540
Fat: 27g
Carbohydrates: 35g
Protein: 38g
Substitutions for ingredients:
- Cannellini beans can be used instead of white beans.
- Bacon can be used instead of pork ribs.
- Spanish-style chorizo can be used instead of regular chorizo.
Variations:
- Add carrots and celery for extra vegetables.
- Use chicken instead of pork for a lighter version.
- Add a can of diced tomatoes for a tomato-based version.
Tips and tricks:
- Soaking the beans overnight will help them cook faster and more evenly.
- Browning the chorizo and morcilla before adding them to the pot will add extra flavor.
- Serve with crusty bread for dipping.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in a pot on the stove over low heat until heated through.
Presentation ideas:
Serve in bowls with a sprig of fresh parsley on top.
Garnishes:
Fresh parsley, chopped
Pairings:
Crusty bread, red wine
Suggested side dishes:
Green salad, roasted vegetables
Troubleshooting advice:
If the beans are still hard after 2 hours of cooking, continue to simmer until they are tender.
Food safety advice:
Make sure to cook the pork ribs and sausages to an internal temperature of 145°F to ensure they are safe to eat.
Food history:
Cocido Montañés is a traditional stew from the Cantabria region of Spain. It is typically made with white beans, pork, and chorizo.
Flavor profiles:
Savory, smoky, spicy
Serving suggestions:
Serve hot in bowls with crusty bread for dipping.
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Region: Spanish