Ingredients with Measurements:
- 2 cups all-purpose flour
- 1/2 tsp salt
- 1/2 tsp sugar
- 1/2 tsp active dry yeast
- 1/2 cup warm water
- 1/4 cup olive oil
- 1 red bell pepper, roasted and sliced
- 1 onion, sliced
- 2 tomatoes, sliced
- 1/2 cup black olives, pitted
- 1 tsp dried thyme
- Salt and black pepper to taste
Special equipment needed:
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. In a large mixing bowl, combine flour, salt, sugar, and yeast. Mix well.
2. Add warm water and olive oil to the dry ingredients. Mix until a dough forms.
3. Knead the dough for 5-7 minutes until it becomes smooth and elastic.
4. Cover the dough with a damp towel and let it rest for 30 minutes.
5. Preheat the oven to 400°F.
6. Roll out the dough on a floured surface to a thickness of 1/4 inch.
7. Place the dough on a baking sheet lined with parchment paper.
8. Arrange the roasted red bell pepper, onion, tomato, and black olives on top of the dough.
9. Sprinkle dried thyme, salt, and black pepper over the vegetables.
10. Bake the coca for 20-25 minutes or until the crust is golden brown.
11. Remove the coca from the oven and let it cool for 5 minutes.
12. Cut the coca into slices and serve.
Time:
Preparation time: 45 minutes
Cooking time: 20-25 minutes
Temperature:
400°F
Serving size:
4-6 servings
Nutritional information:
Calories: 290
Fat: 14g
Carbohydrates: 34g
Protein: 6g
Fiber: 3g
Substitutions for ingredients:
- You can use any color of bell pepper instead of red.
- You can use any type of onion instead of sliced onion.
- You can use fresh thyme instead of dried thyme.
Variations:
- You can add sliced mushrooms to the coca.
- You can sprinkle grated cheese on top of the vegetables before baking.
Tips and tricks:
- Make sure the dough is rolled out evenly to ensure even cooking.
- Use a pizza cutter to cut the coca into slices.
- Serve the coca warm or at room temperature.
Storage instructions:
- Store the leftover coca in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the coca in the oven at 350°F for 10-15 minutes or until heated through.
Presentation ideas:
- Serve the coca on a wooden board or platter.
- Garnish the coca with fresh herbs, such as parsley or basil.
Garnishes:
- Fresh herbs, such as parsley or basil.
Pairings:
- Serve the coca with a side salad or soup.
Suggested side dishes:
- Mixed green salad
- Gazpacho
Troubleshooting advice:
- If the dough is too dry, add more warm water.
- If the dough is too sticky, add more flour.
Food safety advice:
- Make sure the vegetables are washed and dried before using them in the recipe.
- Store the leftover coca in the refrigerator to prevent bacterial growth.
Food history:
- Coca de Recapte is a traditional Catalan dish that originated in the 14th century. It was originally made by farmers and shepherds as a portable meal to take with them while working in the fields.
Flavor profiles:
- The coca has a savory and slightly sweet flavor from the roasted vegetables and olive oil.
Serving suggestions:
- Serve the coca as an appetizer or main dish.
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Region: Catalan