Ingredients with Measurements:
- 1 head of broccoli, chopped into small florets
- 1 onion, diced
- 2 garlic cloves, minced
- 2 tablespoons of butter
- 2 tablespoons of all-purpose flour
- 2 cups of milk
- 1 cup of Clonmore cheese, grated
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of nutmeg
- 1/2 cup of breadcrumbs
Special equipment needed:
- Casserole dish
- Saucepan
- Mixing bowl
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a saucepan, melt the butter over medium heat. Add the onion and garlic and cook until softened.
3. Add the flour and stir until it forms a paste.
4. Gradually add the milk, whisking constantly until the mixture thickens.
5. Add the Clonmore cheese, salt, pepper, and nutmeg. Stir until the cheese has melted and the sauce is smooth.
6. In a mixing bowl, combine the chopped broccoli and cheese sauce.
7. Transfer the mixture to a casserole dish.
8. Sprinkle the breadcrumbs over the top.
9. Bake for 25-30 minutes or until the top is golden brown and the broccoli is tender.
- Time:
Preparation time: 15 minutes
- Cooking time: 25-30 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 320
- Fat: 18g
- Carbohydrates: 23g
- Protein: 16g
Substitutions for ingredients:
- Clonmore cheese can be substituted with any other type of cheese.
- Broccoli can be substituted with cauliflower or any other vegetable.
Variations:
- Add cooked chicken or ham to make it a complete meal.
- Add some chopped sun-dried tomatoes for extra flavor.
Tips and tricks:
- Blanch the broccoli in boiling water for 2-3 minutes before adding it to the cheese sauce to ensure it is cooked through.
- Use fresh breadcrumbs for a crispy topping.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the oven at 350°F for 10-15 minutes or until heated through.
Presentation ideas:
- Serve the casserole in individual ramekins for a more elegant presentation.
Garnishes:
- Sprinkle some chopped parsley or chives over the top for a pop of color.
Pairings:
- Serve with a side salad or some crusty bread.
Suggested side dishes:
- Roasted sweet potatoes
- Grilled asparagus
- Garlic mashed potatoes
Troubleshooting advice:
- If the cheese sauce is too thick, add more milk until it reaches the desired consistency.
Food safety advice:
- Make sure to cook the casserole until it is heated through to ensure it is safe to eat.
Food history:
- Casseroles have been a popular dish in American cuisine since the 1950s.
Flavor profiles:
- Creamy, cheesy, and savory.
Serving suggestions:
- Serve hot and enjoy as a main dish or side dish.
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