Ingredients with Measurements:
- 4 eggs, separated
- 1/4 cup all-purpose flour
- 1/4 cup unsalted butter
- 1 cup milk
- 1/2 cup grated Clonmore cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Special Equipment Needed:
- 6 ramekins
- Electric mixer
- Saucepan
- Whisk
Step-by-Step Instructions:
1. Preheat the oven to 375°F (190°C).
2. In a saucepan, melt the butter over medium heat. Add the flour and whisk until smooth.
3. Gradually add the milk, whisking constantly until the mixture thickens.
4. Remove from heat and stir in the Clonmore cheese, salt, and black pepper until the cheese is melted.
5. In a separate bowl, beat the egg whites until stiff peaks form.
6. In another bowl, beat the egg yolks until light and frothy.
7. Gradually add the cheese mixture to the egg yolks, whisking constantly.
8. Gently fold in the egg whites until just combined.
9. Grease the ramekins and fill them with the souffle mixture.
10. Bake for 20-25 minutes or until the souffles have risen and are golden brown.
Time:
Preparation time: 15 minutes
Cooking time: 20-25 minutes
Temperature:
375°F (190°C)
Serving size:
6 servings
Nutritional information:
Calories per serving: 190
Fat per serving: 14g
Carbohydrates per serving: 7g
Protein per serving: 9g
Substitutions for ingredients:
- Clonmore cheese can be substituted with any other type of hard cheese.
- All-purpose flour can be substituted with gluten-free flour.
- Unsalted butter can be substituted with margarine or vegetable oil.
Variations:
- Add chopped herbs such as parsley or chives to the souffle mixture.
- Add diced ham or bacon to the souffle mixture.
- Substitute the Clonmore cheese with blue cheese or cheddar cheese.
Tips and Tricks:
- Make sure to beat the egg whites until stiff peaks form for a light and fluffy souffle.
- Do not overmix the souffle mixture after adding the egg whites to prevent deflating.
- Serve immediately after baking for the best texture.
Storage Instructions:
The souffles can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating Instructions:
Reheat the souffles in the oven at 350°F (175°C) for 10-15 minutes or until heated through.
Presentation Ideas:
Serve the souffles on a plate with a side salad or roasted vegetables.
Garnishes:
Garnish with chopped herbs or grated cheese.
Pairings:
Pair with a crisp white wine such as Sauvignon Blanc or a light red wine such as Pinot Noir.
Suggested Side Dishes:
Serve with a side salad, roasted vegetables, or crusty bread.
Troubleshooting Advice:
- If the souffles do not rise, make sure the egg whites are beaten until stiff peaks form and the souffle mixture is not overmixed.
- If the souffles collapse, make sure to serve immediately after baking.
Food Safety Advice:
Make sure to cook the souffles to an internal temperature of 160°F (71°C) to ensure they are safe to eat.
Food History:
Souffles originated in France in the early 18th century and were considered a luxurious and elegant dish.
Flavor Profiles:
The Clonmore cheese adds a nutty and slightly sweet flavor to the souffle.
Serving Suggestions:
Serve the souffles as a main dish for a brunch or dinner party.
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