Ingredients with Measurements:
- 4 Thüringer Rostbrätel steaks (about 6 oz each)
- 2 tbsp vegetable oil
- 2 onions, sliced
- 2 garlic cloves, minced
- 2 cups beef broth
- 1/2 cup apple cider vinegar
- 2 tbsp brown sugar
- 2 tsp caraway seeds
- 2 bay leaves
- Salt and pepper to taste
- 2 apples, peeled and sliced
- 2 tbsp butter
Special equipment needed:
- Large skillet or Dutch oven
- Tongs
- Meat thermometer
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. Heat the vegetable oil in a large skillet or Dutch oven over medium-high heat.
3. Add the sliced onions and minced garlic and sauté until softened, about 5 minutes.
4. Add the Thüringer Rostbrätel steaks to the skillet and sear on both sides until browned, about 3-4 minutes per side.
5. In a separate bowl, whisk together the beef broth, apple cider vinegar, brown sugar, caraway seeds, bay leaves, salt, and pepper.
6. Pour the mixture over the steaks in the skillet.
7. Cover the skillet with a lid or aluminum foil and transfer to the preheated oven.
8. Bake for 1 hour, or until the steaks are tender and cooked through (internal temperature should be 145°F).
9. While the steaks are cooking, melt the butter in a separate skillet over medium heat.
10. Add the sliced apples and sauté until softened and lightly browned, about 5-7 minutes.
11. Serve the Thüringer Rostbrätel steaks with the sautéed apples on top.
Time:
Preparation time: 15 minutes
Cooking time: 1 hour
5. Temperature:
Preheat oven to 350°F.
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories: 470
Fat: 28g
Carbohydrates: 20g
Protein: 34g
Sodium: 930mg
Substitutions for ingredients:
- Thüringer Rostbrätel steaks can be substituted with any other beef steaks.
- Vegetable oil can be substituted with any other cooking oil.
- Apple cider vinegar can be substituted with white wine vinegar or red wine vinegar.
- Brown sugar can be substituted with honey or maple syrup.
- Caraway seeds can be substituted with fennel seeds or cumin seeds.
- Apples can be substituted with pears or peaches.
Variations:
- Add sliced mushrooms to the skillet with the onions and garlic for extra flavor.
- Use chicken broth instead of beef broth for a lighter version.
- Add a splash of red wine to the skillet for a richer sauce.
- Top the steaks with crumbled blue cheese or goat cheese for a tangy twist.
Tips and tricks:
- Make sure to sear the steaks well before baking to get a nice crust.
- Use a meat thermometer to check the internal temperature of the steaks to ensure they are cooked through.
- Let the steaks rest for a few minutes before slicing to keep them juicy.
- Use a good quality beef broth for the best flavor.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the leftovers in a skillet over medium heat until heated through.
Presentation ideas:
Serve the Thüringer Rostbrätel steaks on a platter with the sautéed apples on top. Garnish with fresh herbs like parsley or thyme.
Garnishes:
Fresh herbs like parsley or thyme.
Pairings:
- Serve with roasted potatoes or mashed potatoes.
- Serve with a side salad dressed with a vinaigrette.
- Pair with a glass of red wine like Pinot Noir or Cabernet Sauvignon.
Suggested side dishes:
- Roasted potatoes
- Mashed potatoes
- Green beans
- Side salad
Troubleshooting advice:
- If the sauce is too thin, simmer it on the stove over medium heat until it thickens.
- If the steaks are not cooked through after 1 hour, continue baking until the internal temperature reaches 145°F.
Food safety advice:
- Make sure to cook the steaks to an internal temperature of 145°F to ensure they are safe to eat.
- Store leftovers in the refrigerator for up to 3 days.
Food history:
Thüringer Rostbrätel is a traditional German dish made with beef steaks marinated in vinegar and spices. It originated in the Thuringia region of Germany and is often served with sautéed onions and potatoes.
Flavor profiles:
This dish has a tangy and savory flavor from the vinegar and spices, with a hint of sweetness from the sautéed apples.
Serving suggestions:
Serve this dish as a hearty and comforting meal for dinner.
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Region: German