Ingredients with Measurements:
- 1 pound ground beef
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1 can (8 ounces) tomato sauce
- 1/4 cup ketchup
- 1 tablespoon Worcestershire sauce
- 1 tablespoon brown sugar
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 8 hamburger buns
Special equipment needed:
- Large skillet
- Wooden spoon or spatula
Step-by-step instructions:
1. In a large skillet over medium-high heat, cook the ground beef until browned, breaking it up with a wooden spoon or spatula as it cooks.
2. Add the chopped onion and green bell pepper to the skillet and cook until the vegetables are tender, about 5 minutes.
3. Stir in the tomato sauce, ketchup, Worcestershire sauce, brown sugar, chili powder, garlic powder, salt, and pepper. Bring the mixture to a simmer and cook for 10-15 minutes, stirring occasionally, until the sauce has thickened.
4. To serve, spoon the sloppy joe mixture onto the bottom half of each hamburger bun and top with the other half of the bun.
- Time:
Preparation time: 10 minutes
- Cooking time: 25 minutes
Temperature:
- Medium-high heat
Serving size:
- Makes 8 servings
Nutritional information:
- Calories: 320
- Fat: 13g
- Carbohydrates: 30g
- Protein: 19g
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- Red bell pepper can be used instead of green bell pepper.
- Honey or maple syrup can be used instead of brown sugar.
Variations:
- Add a can of drained and rinsed kidney beans to the mixture for added fiber and protein.
- Use a can of diced tomatoes instead of tomato sauce for a chunkier texture.
- Add a tablespoon of hot sauce for a spicier version.
Tips and tricks:
- Make sure to break up the ground beef into small pieces as it cooks to ensure even cooking.
- If the mixture is too thick, add a splash of water or beef broth to thin it out.
- Toast the hamburger buns before serving for added texture and flavor.
Storage instructions:
- Store any leftover sloppy joe mixture in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the sloppy joe mixture in a skillet over medium heat until heated through.
Presentation ideas:
- Serve the sloppy joes on a platter with a side of potato chips or coleslaw.
Garnishes:
- Top each sloppy joe with a slice of cheese or a dollop of sour cream.
Pairings:
- Serve the sloppy joes with a side of fries or sweet potato fries.
Suggested side dishes:
- Coleslaw
- Potato salad
- Baked beans
Troubleshooting advice:
- If the mixture is too thin, simmer it for a few more minutes to thicken it up.
- If the mixture is too thick, add a splash of water or beef broth to thin it out.
Food safety advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Sloppy joes are a classic American dish that originated in the early 20th century.
Flavor profiles:
- Savory, sweet, tangy
Serving suggestions:
- Serve the sloppy joes on a plate with a side of fries and a pickle spear.
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