Ingredients with Measurements:
- 2 tablespoons of olive oil
- 1 pound of ground sausage
- 1/2 cup of diced onion
- 1/2 cup of diced green bell pepper
- 1/2 cup of diced red bell pepper
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- 1/2 teaspoon of black pepper
- 1/4 teaspoon of salt
- 2 tablespoons of Worcestershire sauce
- 1/2 cup of chicken broth
- 8 hamburger buns
Special Equipment Needed:
- Skillet
- Spatula
- Knife
- Cutting board
Step-by-Step Instructions:
1. Heat the olive oil in a skillet over medium heat.
2. Add the ground sausage and cook until it is browned, about 5 minutes.
3. Add the diced onion, green bell pepper, and red bell pepper to the skillet and cook until the vegetables are softened, about 5 minutes.
4. Add the garlic powder, onion powder, oregano, basil, black pepper, salt, Worcestershire sauce, and chicken broth to the skillet.
5. Simmer the mixture for 10 minutes, stirring occasionally.
6. Toast the hamburger buns in a toaster or in the oven.
7. Place the sausage mixture on the buns and serve.
Time:
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Temperature: Medium heat
Serving Size: 8 buns
Nutritional Information (per serving):
Calories: 250
Fat: 14 g
Carbohydrates: 15 g
Protein: 14 g
Substitutions for Ingredients:
- Ground turkey can be used in place of the ground sausage.
- Any type of bell pepper can be used in place of the green and red bell peppers.
- Vegetable broth can be used in place of the chicken broth.
Variations:
- The sausage mixture can be served on a bed of lettuce instead of on buns.
- The sausage mixture can be served in a wrap instead of on buns.
- The sausage mixture can be served over mashed potatoes instead of on buns.
Tips and Tricks:
- The sausage mixture can be made ahead of time and stored in the refrigerator for up to 3 days.
- The sausage mixture can be frozen for up to 3 months.
Storage Instructions:
- The sausage mixture can be stored in an airtight container in the refrigerator for up to 3 days.
- The sausage mixture can be frozen for up to 3 months.
Reheating Instructions:
- The sausage mixture can be reheated in a skillet over medium heat until it is warmed through.
Presentation Ideas:
- The sausage mixture can be served on a platter with the buns on the side.
- The sausage mixture can be served in a bowl with the buns on the side.
Garnishes:
- The sausage mixture can be garnished with chopped parsley.
- The sausage mixture can be garnished with diced tomatoes.
Pairings:
- The sausage buns can be served with a side of potato salad.
- The sausage buns can be served with a side of coleslaw.
Suggested Side Dishes:
- Potato salad
- Coleslaw
- Baked beans
- Corn on the cob
Troubleshooting Advice:
- If the sausage mixture is too dry, add a little more chicken broth.
- If the sausage mixture is too wet, simmer it for a few more minutes.
Food Safety Advice:
- Always cook the sausage mixture until it is cooked through.
- Do not leave the sausage mixture out at room temperature for more than 2 hours.
Food History:
Sausage buns have been around for centuries and are a popular dish in many cultures.
Flavor Profiles:
The sausage buns have a savory flavor with a hint of sweetness from the bell peppers.
Serving Suggestions:
- The sausage buns can be served as an appetizer or as a main dish.
- The sausage buns can be served with a side of fries or a side salad.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A