Ingredients with Measurements:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) cannellini beans, drained and rinsed
- 4 cups chicken or vegetable broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup ditalini pasta
- 1/4 cup grated Parmesan cheese
Special equipment needed:
- Large pot
- Wooden spoon
- Measuring cups and spoons
- Ladle
Step-by-step instructions:
1. Heat olive oil in a large pot over medium heat. Add onion and garlic and cook until onion is translucent, about 5 minutes.
2. Add carrots and celery and cook for another 5 minutes, stirring occasionally.
3. Add diced tomatoes, cannellini beans, chicken or vegetable broth, oregano, basil, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 20 minutes.
4. Add ditalini pasta and cook for 10-12 minutes or until pasta is tender.
5. Serve hot, topped with grated Parmesan cheese.
- Time:
Preparation time: 10 minutes
- Cooking time: 35 minutes
Temperature:
- Medium heat for sautéing vegetables
- High heat to bring soup to a boil, then reduce to low heat to simmer
Serving size:
- 6 servings
Nutritional information:
- Calories: 232
- Fat: 5g
- Carbohydrates: 37g
- Protein: 11g
- Fiber: 8g
Substitutions for ingredients:
- Olive oil can be substituted with vegetable oil or butter
- Ditalini pasta can be substituted with any small pasta shape
- Cannellini beans can be substituted with any white bean
Variations:
- Add cooked ground beef or Italian sausage for a meaty version
- Add chopped kale or spinach for added nutrition
- Use vegetable broth instead of chicken broth for a vegetarian version
Tips and tricks:
- To save time, use canned diced tomatoes instead of fresh
- If the soup is too thick, add more broth or water to thin it out
- Leftovers can be frozen for up to 3 months
Storage instructions:
- Store leftover soup in an airtight container in the refrigerator for up to 4 days
Reheating instructions:
- Reheat soup in a pot over medium heat, stirring occasionally, until heated through
Presentation ideas:
- Serve in individual bowls with a sprinkle of grated Parmesan cheese on top
- Garnish with fresh herbs such as parsley or basil
Pairings:
- Serve with a crusty bread or garlic bread for dipping
Suggested side dishes:
- Caesar salad
- Roasted vegetables
Troubleshooting advice:
- If the soup is too thin, let it simmer for a few more minutes to thicken
- If the soup is too salty, add more water or broth to dilute the saltiness
Food safety advice:
- Make sure to cook the soup to an internal temperature of 165°F to ensure it is safe to eat
Food history:
- Pasta fagioli is a traditional Italian soup that originated in the Campania region of Italy
Flavor profiles:
- Savory, hearty, and comforting
Serving suggestions:
- Serve as a main dish for lunch or dinner
Related Categories
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Region: Italian
Taste: Savory, Hearty, Rich, Comforting, Tangy