Ingredients with Measurements:
- 1/2 cup fresh parsley leaves, chopped
- 1/4 cup unsalted butter
- 1/4 cup all-purpose flour
- 2 cups milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
Special equipment needed:
- Saucepan
- Whisk
Step-by-step instructions:
1. Melt the butter in a saucepan over medium heat.
2. Add the flour and whisk until smooth.
3. Gradually pour in the milk, whisking constantly to prevent lumps.
4. Add the salt, black pepper, and nutmeg, and continue whisking until the sauce thickens.
5. Add the chopped parsley and stir until well combined.
6. Remove from heat and let cool for a few minutes.
7. Serve warm over your favorite dish.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium heat
Serving size:
Makes about 2 cups of sauce, serving size varies depending on the dish.
Nutritional information:
Calories: 150
Fat: 11g
Saturated Fat: 7g
Cholesterol: 32mg
Sodium: 275mg
Carbohydrates: 9g
Fiber: 0g
Sugar: 5g
Protein: 4g
Substitutions for ingredients:
- Fresh parsley can be substituted with dried parsley, but reduce the amount to 2 tablespoons.
- Butter can be substituted with margarine or oil.
- Milk can be substituted with any non-dairy milk.
Variations:
- Add 1/4 cup grated Parmesan cheese for a cheesy parsley sauce.
- Add 1/4 cup white wine for a tangy parsley sauce.
- Add 1/4 cup heavy cream for a richer parsley sauce.
Tips and tricks:
- Whisk constantly while adding the milk to prevent lumps.
- Use a non-stick saucepan to prevent the sauce from sticking to the bottom.
- Adjust the seasoning to taste.
Storage instructions:
Store leftover sauce in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the sauce in a saucepan over low heat, stirring constantly until heated through.
Presentation ideas:
Serve the parsley sauce in a gravy boat or pour over the dish.
Garnishes:
Garnish with additional chopped parsley or grated Parmesan cheese.
Pairings:
Pairs well with grilled chicken, fish, or vegetables.
Suggested side dishes:
Serve with mashed potatoes, rice, or steamed vegetables.
Troubleshooting advice:
- If the sauce is too thick, add more milk.
- If the sauce is too thin, simmer over low heat until it thickens.
Food safety advice:
- Use fresh ingredients and cook the sauce thoroughly.
- Store leftovers in the refrigerator and reheat properly.
Food history:
Parsley sauce is a classic French sauce that dates back to the 17th century.
Flavor profiles:
The parsley sauce has a creamy and herbaceous flavor with a hint of nutmeg.
Serving suggestions:
Serve the parsley sauce warm over your favorite dish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A
Taste: Herbaceous, Tangy, Savory, Aromatic, Fresh