Ingredients with Measurements:
- 1 9-inch pie crust
- 1 can (15 oz) navy beans, drained and rinsed
- 1/2 cup unsalted butter, softened
- 1/2 cup granulated sugar
- 1/2 cup light brown sugar
- 2 large eggs
- 1/4 cup all-purpose flour
- 1/4 cup milk
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/4 tsp salt
Special Equipment Needed:
- Electric mixer
- Pie dish
Step-by-Step Instructions:
1. Preheat the oven to 350°F (180°C).
2. In a large mixing bowl, beat the butter, granulated sugar, and light brown sugar with an electric mixer until light and fluffy.
3. Add the eggs one at a time, beating well after each addition.
4. In a separate bowl, mix together the flour, cinnamon, nutmeg, and salt.
5. Gradually add the flour mixture to the butter mixture, beating until well combined.
6. Add the navy beans, milk, and vanilla extract to the mixture and beat until smooth.
7. Pour the mixture into the prepared pie crust.
8. Bake for 45-50 minutes, or until the filling is set and the crust is golden brown.
9. Allow the pie to cool completely before serving.
Time:
Preparation time: 15 minutes
Cooking time: 45-50 minutes
Temperature:
350°F (180°C)
Serving size:
8 servings
Nutritional information:
Calories per serving: 408
Total fat: 20g
Saturated fat: 10g
Cholesterol: 85mg
Sodium: 212mg
Total carbohydrates: 53g
Dietary fiber: 3g
Total sugars: 36g
Protein: 5g
Substitutions for ingredients:
- Navy beans can be substituted with cannellini beans or black beans.
- Light brown sugar can be substituted with dark brown sugar.
- All-purpose flour can be substituted with gluten-free flour.
- Milk can be substituted with almond milk or soy milk.
Variations:
- Add 1/2 cup of chopped pecans to the filling for a nutty flavor.
- Use a graham cracker crust instead of a traditional pie crust.
- Add 1/4 cup of cocoa powder to the filling for a chocolatey twist.
Tips and Tricks:
- Make sure to drain and rinse the beans thoroughly before using them in the recipe.
- Use room temperature butter for easier mixing.
- Allow the pie to cool completely before slicing to prevent the filling from falling apart.
Storage Instructions:
Store leftover pie in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
To reheat, place the pie in a preheated oven at 350°F (180°C) for 10-15 minutes, or until warmed through.
Presentation Ideas:
Serve the pie with a dollop of whipped cream or a scoop of vanilla ice cream.
Garnishes:
Sprinkle the top of the pie with ground cinnamon or chopped nuts.
Pairings:
Serve the pie with a hot cup of coffee or tea.
Suggested Side Dishes:
Serve the pie with a side of fresh fruit or a green salad.
Troubleshooting Advice:
- If the filling is too runny, add an additional 1/4 cup of flour to the mixture.
- If the crust is browning too quickly, cover the edges with foil.
Food Safety Advice:
- Make sure to wash your hands and all utensils thoroughly before preparing the recipe.
- Store leftover pie in the refrigerator to prevent bacterial growth.
Food History:
Bean pie is a traditional dessert in African American cuisine, often associated with the Nation of Islam.
Flavor Profiles:
The Classic Bean Pie has a sweet and creamy filling with hints of cinnamon and nutmeg.
Serving Suggestions:
Serve the pie as a dessert after a hearty meal.
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