Ingredients with Measurements:
- 1 large fennel bulb, thinly sliced
- 1 citron, peeled and segmented
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped red onion
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the sliced fennel, citron segments, parsley, mint, cilantro, and red onion.
2. In a small bowl, whisk together the olive oil and lemon juice.
3. Pour the dressing over the salad and toss to combine.
4. Season with salt and pepper to taste.
5. Serve immediately.
- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories: 142
- Fat: 13g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 1g
Substitutions for ingredients:
- If you can't find citron, you can use grapefruit or orange segments instead.
- If you don't have fresh herbs, you can use dried herbs instead, but use half the amount.
Variations:
- Add sliced avocado or cucumber for extra flavor and texture.
- Top with crumbled feta cheese or toasted almonds for a salty crunch.
Tips and tricks:
- Make sure to slice the fennel as thinly as possible for the best texture.
- If you're not a fan of raw onion, soak the chopped red onion in cold water for 10 minutes before adding it to the salad to mellow out the flavor.
- This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
Storage instructions:
- Store leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- This salad is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with extra herbs or a sprinkle of black pepper.
Garnishes:
- Fresh herbs
- Black pepper
Pairings:
- This salad pairs well with grilled fish or chicken.
Suggested side dishes:
- Grilled vegetables
- Roasted potatoes
Troubleshooting advice:
- If the fennel is too tough, try soaking it in cold water for 10 minutes before slicing.
Food safety advice:
- Make sure to wash all produce before using.
- Store leftovers in the refrigerator and discard any that have been left out at room temperature for more than 2 hours.
Food history:
- Citron is a citrus fruit that is believed to have originated in Southeast Asia and has been used for centuries in traditional medicine.
Flavor profiles:
- This salad is fresh and bright with a combination of sweet and tangy flavors.
Serving suggestions:
- Serve this salad as a light lunch or as a side dish with grilled meat or fish.
Related Categories
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Taste: Citrusy, Herbal, Refreshing, Tangy, Light