Ingredients with Measurements:
- 1 cup fresh cilantro leaves, packed
- 1/2 cup fresh parsley leaves, packed
- 1/4 cup fresh mint leaves, packed
- 1/4 cup green onions, chopped
- 2 cloves garlic, minced
- 1/4 cup lime juice
- 1/4 cup olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cumin
- 1/4 teaspoon red pepper flakes
- 1/4 cup water
Special Equipment Needed:
- Blender or food processor
Step-by-Step Instructions:
1. Rinse and dry cilantro, parsley, and mint leaves.
2. Add cilantro, parsley, mint, green onions, garlic, lime juice, olive oil, salt, black pepper, cumin, and red pepper flakes to a blender or food processor.
3. Pulse until the mixture is finely chopped.
4. Add water and blend until the sauce is smooth.
5. Taste and adjust seasoning as needed.
6. Transfer the sauce to a jar or container and refrigerate until ready to use.
- Time:
Preparation time: 10 minutes
- Cooking time: 0 minutes
Temperature:
- No cooking required
Serving size:
- Makes about 1 cup of sauce
- Serving size: 2 tablespoons
Nutritional information:
- Calories: 60
- Total fat: 6g
- Saturated fat: 1g
- Cholesterol: 0mg
- Sodium: 75mg
- Total carbohydrates: 2g
- Dietary fiber: 1g
- Sugars: 0g
- Protein: 1g
Substitutions for ingredients:
- Use lemon juice instead of lime juice.
- Substitute other fresh herbs like basil or oregano for the parsley and mint.
- Use vegetable oil instead of olive oil.
- Omit the red pepper flakes for a milder sauce.
Variations:
- Add a jalapeño pepper for a spicy version.
- Use this sauce as a marinade for chicken or fish.
- Mix the sauce with Greek yogurt for a creamy dip.
Tips and Tricks:
- Use fresh herbs for the best flavor.
- Adjust the amount of water to achieve the desired consistency.
- Store the sauce in an airtight container in the refrigerator for up to one week.
Storage Instructions:
- Store the sauce in an airtight container in the refrigerator for up to one week.
Reheating Instructions:
- This sauce is served cold and does not need to be reheated.
Presentation Ideas:
- Serve the sauce in a small bowl or ramekin.
- Drizzle the sauce over grilled meats or vegetables.
Garnishes:
- Garnish with additional cilantro leaves or lime wedges.
Pairings:
- Serve with grilled chicken, fish, or shrimp.
- Use as a dressing for salads or grain bowls.
Suggested Side Dishes:
- Serve with roasted vegetables or rice.
Troubleshooting Advice:
- If the sauce is too thick, add more water until it reaches the desired consistency.
Food Safety Advice:
- Store the sauce in the refrigerator and discard any leftover sauce after one week.
Food History:
- Cilantro and lime are commonly used in Mexican cuisine.
Flavor Profiles:
- This sauce is tangy, herbaceous, and slightly spicy.
Serving Suggestions:
- Serve the sauce as a condiment or dipping sauce.
Related Categories
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Region: Mexican