Salad > Asian Salads

Ci Ba La and Bean Sprouts Salad Recipe

Ingredients with Measurements:
- 1 cup Ci Ba La (dried shredded pork)
- 2 cups bean sprouts
- 1/4 cup chopped scallions
- 1/4 cup chopped cilantro
- 1/4 cup chopped peanuts
- 2 tablespoons fish sauce
- 2 tablespoons lime juice
- 1 tablespoon sugar
- 1 tablespoon vegetable oil
- Salt and pepper to taste

Special equipment needed:
- None

Step-by-step instructions:
1. Rinse the Ci Ba La in cold water and soak in hot water for 10 minutes. Drain and set aside.
2. Blanch the bean sprouts in boiling water for 1 minute. Drain and rinse with cold water.
3. In a large mixing bowl, combine the Ci Ba La, bean sprouts, scallions, cilantro, and peanuts.
4. In a small bowl, whisk together the fish sauce, lime juice, sugar, vegetable oil, salt, and pepper.
5. Pour the dressing over the salad and toss well.
6. Serve immediately.


- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- Room temperature
Serving size:
- 4 servings

Nutritional information:
- Calories: 180
- Fat: 11g
- Carbohydrates: 10g
- Protein: 12g

Substitutions for ingredients:
- Ci Ba La can be substituted with shredded chicken or pork.
- Bean sprouts can be substituted with shredded cabbage or carrots.
- Scallions can be substituted with red onions.
- Cilantro can be substituted with parsley.

Variations:
- Add sliced cucumbers or cherry tomatoes for extra crunch.
- Use a different type of nut, such as cashews or almonds.
- Add a spicy kick with sliced chili peppers.

Tips and tricks:
- Soaking the Ci Ba La in hot water helps to soften it and remove any excess salt.
- Blanching the bean sprouts helps to remove any bitterness and makes them easier to digest.
- Toss the salad just before serving to prevent the dressing from making it soggy.

Storage instructions:
- This salad is best served fresh and should not be stored.

Reheating instructions:
- N/A

Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with additional chopped peanuts and cilantro.

Garnishes:
- Chopped peanuts
- Cilantro

Pairings:
- This salad pairs well with grilled meats or seafood.

Suggested side dishes:
- Steamed rice
- Stir-fried vegetables

Troubleshooting advice:
- If the salad is too salty, rinse the Ci Ba La again before using.

Food safety advice:
- Make sure to blanch the bean sprouts to prevent any potential foodborne illnesses.

Food history:
- Ci Ba La is a traditional Chinese ingredient made from dried shredded pork.

Flavor profiles:
- Salty, sweet, sour, and nutty.

Serving suggestions:
- Serve as a light lunch or as a side dish for a larger meal.

Related Categories

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Region: Thai

Taste: Tangy, Spicy, Savory, Crunchy