Ingredients with Measurements:
- 2 cups of cooked rice
- 1/2 cup of diced carrots
- 1/2 cup of diced onions
- 1/2 cup of diced bell peppers
- 1/2 cup of diced pineapple
- 1/2 cup of diced ham
- 2 tablespoons of vegetable oil
- 2 tablespoons of soy sauce
- 1 tablespoon of oyster sauce
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
Special Equipment Needed:
- Wok or large skillet
- Wooden spoon or spatula
Step-by-Step Instructions:
1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
2. Add the diced onions and sauté until they become translucent.
3. Add the diced carrots and bell peppers and sauté for 2-3 minutes until they start to soften.
4. Add the diced ham and sauté for another 2-3 minutes until it starts to brown.
5. Add the cooked rice and stir-fry for 2-3 minutes until it is heated through.
6. Add the soy sauce, oyster sauce, garlic powder, onion powder, salt, and pepper. Stir-fry for another 2-3 minutes until everything is well combined.
7. Finally, add the diced pineapple and stir-fry for another minute until it is heated through.
8. Serve hot and enjoy!
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 300
Fat: 8g
Carbohydrates: 50g
Protein: 8g
Sodium: 800mg
Substitutions for ingredients:
- You can substitute the ham with cooked chicken, shrimp, or tofu.
- You can substitute the vegetables with any other vegetables you like, such as peas, corn, or broccoli.
Variations:
- You can add scrambled eggs to the fried rice for extra protein.
- You can add chopped scallions or cilantro for extra flavor.
Tips and Tricks:
- Use cold, leftover rice for the best texture and flavor.
- Make sure to stir-fry the rice constantly to prevent it from sticking to the pan.
- Adjust the seasoning to your taste.
Storage Instructions:
Store any leftover fried rice in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the fried rice in the microwave or on the stovetop until heated through.
Presentation Ideas:
Serve the fried rice in a large bowl or on individual plates.
Garnishes:
Garnish the fried rice with chopped scallions or cilantro.
Pairings:
Serve the fried rice with a side of stir-fried vegetables or a simple salad.
Suggested Side Dishes:
- Stir-fried vegetables
- Simple salad
Troubleshooting Advice:
- If the rice is too dry, add a splash of water or chicken broth to moisten it.
- If the rice is too wet, continue to stir-fry it until the excess moisture evaporates.
Food Safety Advice:
- Make sure to cook the rice and ham to a safe internal temperature of 165°F.
- Store any leftover fried rice in the refrigerator within 2 hours of cooking.
Food History:
Chura Kampo Fried Rice is a popular dish in Okinawa, Japan. It is a fusion of Chinese and Okinawan cuisine.
Flavor Profiles:
This dish has a savory, slightly sweet, and umami flavor profile.
Serving Suggestions:
Serve the fried rice as a main dish for lunch or dinner.
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