Ingredients with Measurements:
- 1 cup chuda ghasa (flattened rice)
- 2 cups water
- 1 onion, chopped
- 1 tomato, chopped
- 1 green chili, chopped
- 1/2 tsp cumin seeds
- 1/2 tsp turmeric powder
- 1/2 tsp red chili powder
- 1/2 tsp coriander powder
- 1/2 tsp garam masala powder
- Salt to taste
- 1 tbsp oil
- Fresh coriander leaves for garnish
Special equipment needed:
- Blender or immersion blender
Step-by-step instructions:
1. Wash the chuda ghasa in a strainer and soak it in 2 cups of water for 10 minutes.
2. Heat oil in a pan and add cumin seeds. Let them splutter.
3. Add chopped onion and sauté until translucent.
4. Add chopped tomato and green chili. Cook until the tomato is soft.
5. Add turmeric powder, red chili powder, coriander powder, garam masala powder, and salt. Mix well.
6. Drain the water from the soaked chuda ghasa and add it to the pan. Mix well.
7. Add 2 cups of water and bring it to a boil.
8. Reduce the heat and let it simmer for 10-15 minutes.
9. Turn off the heat and let it cool down.
10. Blend the soup using a blender or immersion blender until smooth.
11. Pour the soup back into the pan and heat it on low flame.
12. Serve hot, garnished with fresh coriander leaves.
Time:
Preparation time: 10 minutes
Cooking time: 25 minutes
Temperature:
Low flame
Serving size:
4 servings
Nutritional information:
Calories: 90
Fat: 2g
Carbohydrates: 16g
Protein: 2g
Sodium: 300mg
Fiber: 1g
Substitutions for ingredients:
- Chuda ghasa can be substituted with flattened rice or poha.
- Green chili can be substituted with red chili flakes or powder.
Variations:
- Add chopped vegetables like carrots, peas, or beans to make it more nutritious.
- Add coconut milk to make it creamier.
- Add lemon juice for a tangy flavor.
Tips and tricks:
- Soak the chuda ghasa for at least 10 minutes to make it soft.
- Adjust the amount of water according to your desired consistency.
- Blend the soup until smooth for a creamy texture.
Storage instructions:
Store the soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the soup on low flame until hot.
Presentation ideas:
Serve the soup in a bowl with a drizzle of cream and fresh coriander leaves on top.
Garnishes:
Fresh coriander leaves, cream, or lemon wedges.
Pairings:
Serve the soup with bread or crackers.
Suggested side dishes:
Salad or grilled vegetables.
Troubleshooting advice:
- If the soup is too thick, add more water.
- If the soup is too thin, let it simmer for a few more minutes.
Food safety advice:
- Wash the vegetables thoroughly before using them.
- Store the soup in the refrigerator within 2 hours of cooking.
Food history:
Chuda ghasa soup is a traditional dish from the Indian state of Odisha.
Flavor profiles:
The soup has a spicy and tangy flavor with a creamy texture.
Serving suggestions:
Serve the soup as a starter or a light meal.
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Region: Nepali