Ingredients with Measurements:
- 2 cups of cooked rice
- 1 cup of flattened rice (chuda ghasa)
- 1 onion, chopped
- 1 carrot, diced
- 1 bell pepper, diced
- 1 cup of frozen peas
- 2 cloves of garlic, minced
- 2 tablespoons of oil
- 2 tablespoons of soy sauce
- 1 tablespoon of vinegar
- Salt and pepper to taste
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. Rinse the flattened rice (chuda ghasa) in cold water and soak it for 10 minutes. Drain and set aside.
2. Heat the oil in a large skillet or wok over medium-high heat.
3. Add the chopped onion and minced garlic and sauté until the onion is translucent.
4. Add the diced carrot, bell pepper, and frozen peas and stir-fry for 3-4 minutes until the vegetables are tender.
5. Add the soaked flattened rice (chuda ghasa) and stir-fry for 2-3 minutes until the rice is heated through.
6. Add the cooked rice, soy sauce, vinegar, salt, and pepper and stir-fry for another 2-3 minutes until everything is well combined.
7. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 6g
- Carbohydrates: 44g
- Protein: 5g
Substitutions for ingredients:
- You can use any vegetables of your choice.
- You can use brown rice instead of white rice.
Variations:
- You can add scrambled eggs or cooked chicken to the fried rice.
- You can add chopped green onions or cilantro for extra flavor.
Tips and tricks:
- Make sure to rinse and soak the flattened rice (chuda ghasa) before adding it to the fried rice.
- Use a large skillet or wok to ensure that the rice and vegetables are evenly cooked.
- You can adjust the amount of soy sauce and vinegar according to your taste.
Storage instructions:
- Store the leftover fried rice in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the fried rice in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the fried rice in a bowl or on a plate.
- Garnish with chopped green onions or cilantro.
Pairings:
- Serve with a side of stir-fried vegetables or a salad.
Suggested side dishes:
- Stir-fried vegetables
- Salad
Troubleshooting advice:
- If the fried rice is too dry, add a little more soy sauce or vinegar.
- If the fried rice is too wet, cook it for a few more minutes to evaporate the excess moisture.
Food safety advice:
- Make sure to cook the vegetables and rice thoroughly to avoid any foodborne illnesses.
Food history:
- Chuda ghasa is a popular ingredient in Indian cuisine, especially in the eastern states of India.
Flavor profiles:
- The fried rice has a savory and slightly tangy flavor from the soy sauce and vinegar.
Serving suggestions:
- Serve the fried rice as a main dish for lunch or dinner.
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Region: Nepali