Ingredients with Measurements:
- 1 lb. chrouk (Cambodian sausage), sliced
- 4 eggs
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 2 tbsp. vegetable oil
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. Heat the wok or skillet over medium-high heat and add the vegetable oil.
2. Add the chrouk and cook until browned, about 5 minutes.
3. Add the onion and garlic and cook until fragrant, about 2 minutes.
4. Add the bell peppers and cook until tender, about 5 minutes.
5. Crack the eggs into the wok and scramble until cooked through, about 2-3 minutes.
6. Season with salt and pepper to taste.
7. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 300
- Fat: 22g
- Carbohydrates: 10g
- Protein: 16g
Substitutions for ingredients:
- Chrouk can be substituted with any type of sausage.
- Red and green bell peppers can be substituted with any type of bell pepper.
Variations:
- Add sliced mushrooms for an extra boost of flavor.
- Add chopped scallions for a pop of color and freshness.
Tips and tricks:
- Make sure to slice the chrouk thinly to ensure even cooking.
- Use a non-stick wok or skillet to prevent sticking.
- Don't overcook the eggs, as they can become tough and rubbery.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl or on individual plates.
Garnishes:
- Garnish with chopped cilantro or parsley for a pop of color.
Pairings:
- Serve with steamed rice or noodles.
Suggested side dishes:
- Steamed vegetables or a simple salad.
Troubleshooting advice:
- If the chrouk is sticking to the wok or skillet, add a splash of water to create steam and loosen it up.
Food safety advice:
- Make sure to cook the eggs until they are fully cooked to prevent foodborne illness.
Food history:
- Chrouk is a popular Cambodian sausage made with pork and spices.
Flavor profiles:
- Savory, slightly spicy, and smoky.
Serving suggestions:
- Serve as a main dish for lunch or dinner.
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Region: Cambodian