Ingredients with Measurements:
- 1 head of lettuce, chopped
- 1 cucumber, sliced
- 1 red onion, sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup fresh mint leaves, chopped
- 1/2 cup fresh cilantro leaves, chopped
- 1/2 cup roasted peanuts, chopped
- 1/4 cup fish sauce
- 1/4 cup lime juice
- 2 tablespoons brown sugar
- 2 cloves garlic, minced
- 1 red chili, sliced
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the chopped lettuce, sliced cucumber, red onion, red and yellow bell peppers, cherry tomatoes, chopped mint leaves, chopped cilantro leaves, and chopped roasted peanuts.
2. In a small bowl, whisk together the fish sauce, lime juice, brown sugar, minced garlic, sliced red chili, salt, and pepper.
3. Pour the dressing over the salad and toss to combine.
4. Serve immediately.
- Time:
Preparation time: 15 minutes
- Cooking time: 0 minutes
Temperature:
- Room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories: 160
- Fat: 7g
- Carbohydrates: 20g
- Protein: 7g
- Fiber: 5g
- Sugar: 11g
Substitutions for ingredients:
- Instead of fish sauce, you can use soy sauce or tamari.
- Instead of roasted peanuts, you can use cashews or almonds.
- Instead of red chili, you can use jalapeno or serrano pepper.
Variations:
- Add cooked shrimp or chicken for a protein boost.
- Use different types of lettuce, such as romaine or arugula.
- Swap out the vegetables for your favorites, such as carrots, celery, or radishes.
Tips and tricks:
- Make sure to chop the vegetables into bite-sized pieces for easy eating.
- If you don't like spicy food, omit the red chili.
- You can make the dressing ahead of time and store it in the refrigerator until ready to use.
Storage instructions:
- Store any leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- This salad is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with extra chopped peanuts and fresh herbs.
Garnishes:
- Chopped peanuts
- Fresh mint leaves
- Fresh cilantro leaves
Pairings:
- This salad pairs well with grilled meats or seafood.
- Serve with a side of rice or noodles for a more filling meal.
Suggested side dishes:
- Steamed rice
- Noodles
Troubleshooting advice:
- If the dressing is too salty, add more lime juice and brown sugar to balance it out.
- If the salad is too spicy, omit the red chili or use less of it.
Food safety advice:
- Make sure to wash all vegetables thoroughly before using.
- Store any leftovers in the refrigerator and consume within 2 days.
Food history:
- Chrouk salad is a traditional Cambodian dish that is often served as a side dish or appetizer.
Flavor profiles:
- This salad is sweet, salty, tangy, and spicy all at once.
Serving suggestions:
- Serve this salad as a light lunch or dinner, or as a side dish at a BBQ or potluck.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Cambodian
Taste: Tangy, Sour, Spicy, Refreshing, Savory