Ingredients with Measurements:
- 2 cups cooked rice
- 1 cup diced chow-chow
- 1/2 cup diced onion
- 1/2 cup diced carrot
- 1/2 cup diced celery
- 1/2 cup diced bell pepper
- 2 cloves garlic, minced
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Chopped green onions for garnish
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
2. Add the onion, carrot, celery, and bell pepper. Stir-fry for 2-3 minutes until the vegetables are slightly softened.
3. Add the minced garlic and chow-chow to the wok. Stir-fry for another 2-3 minutes until the vegetables are tender.
4. Add the cooked rice to the wok and stir-fry for 2-3 minutes until the rice is heated through.
5. Add the soy sauce and sesame oil to the wok. Stir-fry for another minute until the rice is evenly coated with the sauce.
6. Season with salt and pepper to taste.
7. Garnish with chopped green onions before serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 225
- Fat: 8g
- Carbohydrates: 34g
- Protein: 4g
- Fiber: 2g
- Sodium: 500mg
Substitutions for ingredients:
- Chow-chow can be substituted with any pickled vegetable.
- Vegetable oil can be substituted with canola oil or peanut oil.
- Soy sauce can be substituted with tamari or coconut aminos.
- Sesame oil can be substituted with any other oil with a nutty flavor.
Variations:
- Add diced chicken, shrimp, or tofu for a protein boost.
- Use brown rice instead of white rice for a healthier option.
- Add other vegetables such as broccoli, snow peas, or mushrooms for more variety.
Tips and tricks:
- Use cold, leftover rice for best results.
- Make sure the wok or skillet is hot before adding the vegetables to ensure they cook evenly.
- Don't overcook the vegetables to maintain their texture and flavor.
Storage instructions:
- Store any leftover fried rice in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the fried rice in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the fried rice in a bowl or on a plate.
- Garnish with chopped green onions or sesame seeds.
Garnishes:
- Chopped green onions or sesame seeds.
Pairings:
- Serve with egg rolls or spring rolls for a complete meal.
Suggested side dishes:
- Steamed vegetables or a side salad.
Troubleshooting advice:
- If the rice is too dry, add a splash of water or chicken broth to the wok while stir-frying.
Food safety advice:
- Make sure all vegetables and rice are cooked to a safe temperature of 165°F.
Food history:
- Fried rice originated in China and has become a popular dish around the world.
Flavor profiles:
- Savory, slightly tangy, and nutty.
Serving suggestions:
- Serve hot as a main dish or side dish.
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