Ingredients with Measurements:
- 4 large eggs
- 1/2 cup of diced chouriço sausage
- 1/4 cup of diced onion
- 1/4 cup of diced green bell pepper
- 1/4 cup of diced red bell pepper
- 1/4 cup of shredded cheddar cheese
- 2 large flour tortillas
- Salt and pepper to taste
- 1 tablespoon of olive oil
Special equipment needed:
- Non-stick skillet
- Spatula
Step-by-step instructions:
1. In a non-stick skillet, heat the olive oil over medium heat.
2. Add the diced chouriço sausage and cook for 2-3 minutes until lightly browned.
3. Add the diced onion, green bell pepper, and red bell pepper to the skillet and cook for an additional 2-3 minutes until the vegetables are tender.
4. In a separate bowl, whisk the eggs with salt and pepper to taste.
5. Pour the whisked eggs into the skillet with the sausage and vegetables.
6. Cook the eggs, stirring occasionally, until they are scrambled and fully cooked.
7. Warm the flour tortillas in the microwave or on a skillet.
8. Divide the scrambled eggs and sausage mixture evenly between the two tortillas.
9. Sprinkle shredded cheddar cheese on top of the eggs.
10. Roll up the tortillas tightly to form burritos.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
Medium heat
Serving size:
2 burritos
Nutritional information:
Calories per serving: 540
Fat: 30g
Carbohydrates: 35g
Protein: 30g
Substitutions for ingredients:
- Chouriço sausage can be substituted with any other type of sausage.
- Cheddar cheese can be substituted with any other type of cheese.
Variations:
- Add diced tomatoes or avocado to the burrito for extra flavor.
- Use a whole wheat tortilla for a healthier option.
Tips and tricks:
- Make sure to cook the eggs and sausage mixture thoroughly to avoid any foodborne illnesses.
- Use a non-stick skillet to prevent the eggs from sticking to the pan.
- Serve with a side of salsa or hot sauce for extra flavor.
Storage instructions:
Leftover burritos can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, wrap the burrito in a damp paper towel and microwave for 1-2 minutes until heated through.
Presentation ideas:
Serve the burritos on a plate with a side of salsa and sliced avocado.
Garnishes:
Garnish with chopped cilantro or green onions for a pop of color.
Pairings:
Pair with a cup of coffee or orange juice for a complete breakfast.
Suggested side dishes:
Serve with a side of hash browns or fresh fruit.
Troubleshooting advice:
If the eggs are sticking to the pan, add a little more olive oil to the skillet.
Food safety advice:
Make sure to cook the eggs and sausage mixture thoroughly to avoid any foodborne illnesses.
Food history:
Chouriço sausage is a traditional Portuguese sausage made with pork, garlic, and paprika.
Flavor profiles:
This breakfast burrito has a savory and slightly spicy flavor from the chouriço sausage and peppers.
Serving suggestions:
Serve for breakfast or brunch.
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