Ingredients with Measurements:
- 1 cup almond flour
- 1 cup powdered sugar
- 1/2 cup all-purpose flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 3/4 cup unsalted butter, melted and cooled
- 6 egg whites
- 1 teaspoon vanilla extract
- 1/2 cup chocolate chips
Special equipment needed:
- Friand pan or muffin tin
- Mixing bowls
- Whisk or electric mixer
- Spatula
Step-by-step instructions:
1. Preheat the oven to 350°F (180°C). Grease the friand pan or muffin tin with butter or cooking spray.
2. In a mixing bowl, whisk together the almond flour, powdered sugar, all-purpose flour, baking powder, and salt.
3. In another mixing bowl, whisk the egg whites until frothy. Add the melted butter and vanilla extract, and whisk until combined.
4. Add the dry ingredients to the wet ingredients and whisk until smooth.
5. Fold in the chocolate chips.
6. Pour the batter into the prepared friand pan or muffin tin, filling each mold about 3/4 full.
7. Bake for 20-25 minutes, or until the friands are golden brown and a toothpick inserted in the center comes out clean.
8. Let the friands cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.
Time:
Preparation time: 15 minutes
Cooking time: 20-25 minutes
Total time: 35-40 minutes
Temperature:
350°F (180°C)
Serving size:
Makes 12 friands
Nutritional information:
(per serving)
Calories: 240
Fat: 17g
Carbohydrates: 19g
Protein: 5g
Sugar: 14g
Sodium: 90mg
Substitutions for ingredients:
- Almond flour can be substituted with hazelnut flour or all-purpose flour.
- Powdered sugar can be substituted with granulated sugar.
- All-purpose flour can be substituted with gluten-free flour.
- Chocolate chips can be substituted with chopped nuts or dried fruit.
Variations:
- Add 1 teaspoon of orange zest for a citrusy flavor.
- Replace the chocolate chips with white chocolate chips or butterscotch chips.
- Add 1/2 cup of shredded coconut for a tropical twist.
Tips and tricks:
- Make sure the melted butter is cooled before adding it to the egg whites to prevent the egg whites from cooking.
- Do not overmix the batter to avoid tough friands.
- Use a cookie scoop to evenly distribute the batter into the molds.
- Dust the friands with powdered sugar before serving for a decorative touch.
Storage instructions:
Store the friands in an airtight container at room temperature for up to 3 days.
Reheating instructions:
Reheat the friands in the microwave for 10-15 seconds or in the oven at 350°F (180°C) for 5-10 minutes.
Presentation ideas:
Arrange the friands on a platter and dust them with powdered sugar. Serve with a cup of coffee or tea.
Garnishes:
Dust the friands with cocoa powder or top them with whipped cream and fresh berries.
Pairings:
Serve the friands with a glass of milk or a cup of hot chocolate.
Suggested side dishes:
Serve the friands with a side of fresh fruit or a scoop of ice cream.
Troubleshooting advice:
- If the friands are too dry, add a tablespoon of milk to the batter.
- If the friands are too moist, reduce the amount of butter in the recipe.
Food safety advice:
- Make sure to use pasteurized egg whites to avoid the risk of salmonella.
- Wash your hands and utensils thoroughly before and after handling raw eggs.
Food history:
Friands are a popular Australian and New Zealand pastry that originated in the 19th century.
Flavor profiles:
The friands have a nutty and buttery flavor with a hint of vanilla and chocolate.
Serving suggestions:
Serve the friands as a dessert or a sweet snack.
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Region: Australian