Ingredients with Measurements:
- 1 cup besan (gram flour)
- 1/2 cup ghee (clarified butter)
- 1/2 cup powdered sugar
- 1/4 cup cocoa powder
- 1/4 cup chopped nuts (almonds, pistachios, cashews)
- 1/4 tsp cardamom powder
Special equipment needed:
- Square baking dish
- Parchment paper
Step-by-step instructions:
1. In a heavy-bottomed pan, roast besan on low heat until fragrant and golden brown.
2. Add ghee and mix well. Cook for 5-7 minutes until the mixture starts to leave the sides of the pan.
3. Add powdered sugar, cocoa powder, and cardamom powder. Mix well until the sugar dissolves.
4. Add chopped nuts and mix well.
5. Pour the mixture into a square baking dish lined with parchment paper. Spread it evenly and press it down with a spatula.
6. Let it cool for 30 minutes at room temperature.
7. Cut the besan barfi into squares or diamonds.
8. Serve and enjoy!
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
- Cooling time: 30 minutes
5. Temperature:
- Roast besan on low heat
- Cook besan mixture on low heat
Serving size:
- 12-16 pieces
Nutritional information:
- Calories: 180 per piece
- Fat: 12g
- Carbohydrates: 16g
- Protein: 3g
Substitutions for ingredients:
- Ghee can be substituted with butter or oil
- Powdered sugar can be substituted with jaggery powder or stevia
- Cocoa powder can be substituted with melted chocolate
Variations:
- Add saffron strands for a unique flavor and color
- Add rose water or essence for a floral aroma
- Add desiccated coconut for a tropical twist
Tips and tricks:
- Roast besan on low heat to prevent burning
- Use a heavy-bottomed pan to prevent sticking
- Press the mixture down firmly in the baking dish for a neat finish
Storage instructions:
- Store in an airtight container at room temperature for up to a week
Reheating instructions:
- Besan barfi can be enjoyed at room temperature or slightly warmed in the microwave for 10-15 seconds
Presentation ideas:
- Serve on a platter with a sprinkle of cocoa powder and chopped nuts
Garnishes:
- Chopped nuts
- Cocoa powder
- Saffron strands
Pairings:
- Masala chai
- Coffee
- Milk
Suggested side dishes:
- Fresh fruit
- Yogurt
Troubleshooting advice:
- If the mixture is too dry, add a little more ghee
- If the mixture is too wet, add a little more besan
Food safety advice:
- Use fresh ingredients
- Wash hands and utensils before cooking
- Store in an airtight container to prevent contamination
Food history:
- Besan barfi is a popular Indian sweet made during festivals and celebrations
Flavor profiles:
- Rich and chocolatey with a nutty crunch
Serving suggestions:
- Serve as a dessert or snack
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Region: Indian