Ingredients with Measurements:
- 2 cups rice flour
- 2 cups water
- 2 tablespoons sugar
- 1 teaspoon salt
- 2 tablespoons vegetable oil
- 2 bananas, mashed
- 2 tablespoons ghee
Special Equipment Needed:
- Non-stick pan
- Rolling pin
- Spatula
Step-by-Step Instructions:
1. In a large bowl, mix together the rice flour, sugar, and salt.
2. Add the water and mix until a dough forms.
3. Knead the dough for 5 minutes until it is smooth and pliable.
4. Divide the dough into 8 equal pieces and roll each piece into a ball.
5. Heat a non-stick pan over medium heat.
6. Take one ball of dough and roll it out into a thin circle.
7. Place the circle of dough onto the pan and cook for 1-2 minutes until lightly golden.
8. Flip the pitha over and cook for another 1-2 minutes.
9. Remove the pitha from the pan and set aside.
10. Repeat with the remaining balls of dough.
11. In a small bowl, mash the bananas until smooth.
12. Heat the ghee in a small saucepan over medium heat.
13. Add the mashed bananas and cook for 2-3 minutes, stirring occasionally.
14. Remove the banana mixture from the heat and set aside.
15. To assemble the pithas, spread a spoonful of the banana mixture onto one side of each pitha.
16. Fold the pithas in half and press the edges together to seal.
17. Serve warm.
Time:
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Temperature: Medium heat
Serving Size: 8 pithas
Nutritional Information:
Calories: 200
Fat: 8g
Carbohydrates: 28g
Protein: 3g
Substitutions for Ingredients:
- Rice flour can be substituted with all-purpose flour.
- Ghee can be substituted with butter.
Variations:
- The banana filling can be substituted with any other type of fruit or nut filling.
- The pithas can be filled with savory fillings such as mashed potatoes or cooked vegetables.
Tips and Tricks:
- Make sure to roll the pithas out as thin as possible to ensure they cook evenly.
- If the pithas are not sealing properly, try wetting the edges with a little water before pressing them together.
Storage Instructions:
The pithas can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The pithas can be reheated in a non-stick pan over medium heat for 1-2 minutes on each side.
Presentation Ideas:
The pithas can be served on a platter with fresh fruit and a dollop of yogurt or cream.
Garnishes:
The pithas can be garnished with chopped nuts, coconut flakes, or fresh herbs.
Pairings:
The pithas can be served with a cup of tea or coffee.
Suggested Side Dishes:
The pithas can be served with a side of steamed vegetables or a salad.
Troubleshooting Advice:
- If the pithas are not cooking evenly, try rolling them out thinner.
- If the pithas are sticking to the pan, try adding a little more oil or ghee.
Food Safety Advice:
- Make sure to cook the pithas until they are lightly golden to ensure they are cooked through.
- Make sure to store the pithas in an airtight container to prevent them from drying out.
Food History:
Chitoi pitha is a traditional Bangladeshi dish that is typically served during festivals and special occasions. It is made with a simple dough of rice flour, water, and salt and is usually filled with a sweet or savory filling.
Flavor Profiles:
The pithas have a mild, sweet flavor from the bananas and a hint of salt from the dough.
Serving Suggestions:
The pithas can be served as a snack or dessert.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
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Occassion: N/A
Region: Bangladeshi
Taste: Sweet, Nutty, Banana, Fragrant, Savory, Banana-Flavored