Ingredients with Measurements:
- 2 cups of cornmeal
- 1 cup of milk
- 1 cup of grated cheese
- 3 eggs
- 1/2 cup of butter
- 1 onion, chopped
- Salt and pepper to taste
Special equipment needed:
- 9x13 inch baking dish
- Mixing bowl
- Whisk
- Skillet
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a mixing bowl, combine the cornmeal, milk, grated cheese, and eggs. Mix well.
3. In a skillet, melt the butter over medium heat. Add the chopped onion and sauté until translucent.
4. Add the sautéed onion to the cornmeal mixture. Mix well.
5. Season with salt and pepper to taste.
6. Pour the mixture into a greased 9x13 inch baking dish.
7. Bake for 45-50 minutes or until golden brown.
8. Let cool for 10 minutes before serving.
- Time:
Preparation time: 15 minutes
- Cooking time: 45-50 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- 6-8 servings
Nutritional information:
- Calories per serving: 350
- Total fat: 21g
- Cholesterol: 120mg
- Sodium: 400mg
- Total carbohydrates: 29g
- Dietary fiber: 2g
- Sugars: 3g
- Protein: 11g
Substitutions for ingredients:
- Cornmeal can be substituted with masa harina or polenta.
- Milk can be substituted with almond milk or soy milk.
- Grated cheese can be substituted with feta cheese or queso fresco.
- Butter can be substituted with olive oil or coconut oil.
Variations:
- Add diced bell peppers or jalapeños for a spicy kick.
- Substitute the onion with diced tomatoes or green onions.
- Add cooked bacon or ham for a meaty version.
Tips and tricks:
- Make sure to grease the baking dish well to prevent sticking.
- Let the Chipa Guasu cool for a few minutes before slicing to prevent it from falling apart.
- Serve with a dollop of sour cream or salsa for added flavor.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or oven until heated through.
Presentation ideas:
- Serve on a platter with fresh herbs or sliced avocado for a colorful presentation.
Garnishes:
- Fresh herbs such as cilantro or parsley
- Sliced avocado
- Sour cream or salsa
Pairings:
- Serve with a side salad or roasted vegetables for a complete meal.
Suggested side dishes:
- Grilled corn on the cob
- Black beans and rice
- Plantain chips
Troubleshooting advice:
- If the Chipa Guasu is too dry, add a splash of milk or water to the mixture before baking.
- If the edges are burning, cover the dish with foil halfway through baking.
Food safety advice:
- Make sure to cook the Chipa Guasu to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Chipa Guasu is a traditional Paraguayan dish made with cornmeal and cheese. It is often served during special occasions such as weddings and holidays.
Flavor profiles:
- Savory, cheesy, and slightly sweet.
Serving suggestions:
- Serve warm as a side dish or main course.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Paraguayan