Ingredients with Measurements:
- 2 cups of cornmeal
- 1 cup of milk
- 1 cup of grated cheese
- 1/2 cup of butter
- 3 eggs
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/2 cup of chopped green olives
Special equipment needed:
- Mixing bowl
- Whisk
- 9x13 inch baking dish
- Aluminum foil
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. In a mixing bowl, combine the cornmeal, milk, grated cheese, butter, eggs, salt, and black pepper. Mix well.
3. Add the chopped green olives to the mixture and stir until evenly distributed.
4. Pour the mixture into a greased 9x13 inch baking dish and smooth the top with a spatula.
5. Cover the baking dish with aluminum foil and bake for 45 minutes.
6. Remove the aluminum foil and bake for an additional 15 minutes or until the top is golden brown.
7. Remove from the oven and let cool for 10 minutes before serving.
Time:
Preparation time: 15 minutes
Cooking time: 1 hour
Temperature:
350°F
Serving size:
8-10 servings
Nutritional information:
Calories per serving: 290
Total fat: 17g
Saturated fat: 9g
Cholesterol: 105mg
Sodium: 540mg
Total carbohydrates: 26g
Dietary fiber: 2g
Sugar: 2g
Protein: 9g
Substitutions for ingredients:
- Cornmeal can be substituted with masa harina or polenta.
- Milk can be substituted with almond milk or soy milk.
- Grated cheese can be substituted with any type of cheese, such as cheddar or mozzarella.
- Butter can be substituted with margarine or vegetable oil.
- Green olives can be substituted with black olives or capers.
Variations:
- Add diced ham or bacon to the mixture for a meatier version.
- Add diced red bell peppers or jalapeños for a spicy kick.
- Use different types of cheese, such as feta or parmesan, for a different flavor.
Tips and tricks:
- Make sure to grease the baking dish well to prevent sticking.
- If the top is browning too quickly, cover with aluminum foil again and continue baking.
- Serve warm or at room temperature.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Preheat the oven to 350°F.
- Cover the baking dish with aluminum foil and bake for 10-15 minutes or until heated through.
Presentation ideas:
- Serve on a platter with fresh herbs and sliced tomatoes.
- Cut into squares and serve on individual plates.
Garnishes:
- Fresh herbs, such as parsley or cilantro.
- Sliced tomatoes or avocado.
Pairings:
- Serve with a side salad or roasted vegetables.
- Pair with a glass of white wine or a cold beer.
Suggested side dishes:
- Green salad with vinaigrette dressing.
- Roasted asparagus or Brussels sprouts.
Troubleshooting advice:
- If the mixture is too dry, add a little more milk.
- If the mixture is too wet, add a little more cornmeal.
Food safety advice:
- Make sure to cook the Chipa Guasu thoroughly to prevent foodborne illness.
Food history:
- Chipa Guasu is a traditional Paraguayan dish made with cornmeal and cheese. It is often served at special occasions, such as weddings and religious celebrations.
Flavor profiles:
- The Chipa Guasu with Olives has a savory and cheesy flavor with a hint of saltiness from the olives.
Serving suggestions:
- Serve as a main dish or as a side dish to a larger meal.
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Region: Paraguayan