Ingredients with Measurements:
- 4 Chinese sausages, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 1 cup snow peas
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- Salt and pepper to taste
Special equipment needed: None
Step-by-step instructions:
1. Heat the vegetable oil in a wok or large skillet over high heat.
2. Add the sliced Chinese sausages and stir-fry for 2-3 minutes until browned.
3. Add the minced garlic and stir-fry for another 30 seconds.
4. Add the sliced bell peppers, onion, and snow peas to the wok and stir-fry for 3-4 minutes until the vegetables are tender-crisp.
5. In a small bowl, mix together the soy sauce, oyster sauce, sugar, salt, and pepper.
6. Pour the sauce over the vegetables and sausage in the wok and stir-fry for another minute until everything is coated in the sauce.
7. Serve hot with steamed rice.
20-25 minutes
Temperature: High heat
Serving size: 4
Nutritional information:
- Calories: 280
- Fat: 16g
- Carbohydrates: 20g
- Protein: 14g
Substitutions for ingredients:
- Chinese sausages can be substituted with any other type of sausage.
- Snow peas can be substituted with sugar snap peas or green beans.
- Red and green bell peppers can be substituted with any other color of bell pepper or with other vegetables like broccoli or carrots.
Variations:
- Add sliced mushrooms or baby corn to the stir-fry.
- Use different types of sausage like chorizo or Italian sausage.
- Add a spicy kick by adding sliced chili peppers or chili flakes.
Tips and tricks:
- Slice the vegetables and sausage thinly and evenly to ensure even cooking.
- Don't overcook the vegetables, they should be tender-crisp.
- Use a high smoke point oil like vegetable or canola oil for stir-frying.
- Make sure the wok or skillet is hot before adding the ingredients.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the stir-fry in a wok or skillet over medium heat until heated through.
Presentation ideas:
- Serve the stir-fry in a large bowl or platter with steamed rice on the side.
Garnishes:
- Garnish with sliced green onions or chopped cilantro.
Pairings:
- Serve with steamed rice and a side of egg drop soup.
Suggested side dishes:
- Egg drop soup
- Steamed rice
- Stir-fried noodles
Troubleshooting advice:
- If the vegetables are overcooked, they will become mushy. Make sure to stir-fry them for only a few minutes until they are tender-crisp.
Food safety advice:
- Make sure to cook the sausage to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Chinese sausage, also known as lap cheong, is a type of dried sausage made from pork and various seasonings. It is a popular ingredient in Chinese cuisine.
Flavor profiles:
- Savory, slightly sweet, and umami.
Serving suggestions:
- Serve hot with steamed rice and a side of egg drop soup.
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Region: Chinese