Ingredients with Measurements:
- 1 lb Chinese sausage, sliced
- 1 head of broccoli, cut into florets
- 2 cloves garlic, minced
- 1 tbsp ginger, minced
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp cornstarch
- 1 tbsp vegetable oil
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
- Wooden spoon or spatula
Step-by-step instructions:
1. In a small bowl, mix together soy sauce, oyster sauce, and cornstarch. Set aside.
2. Heat vegetable oil in a wok or large skillet over medium-high heat.
3. Add Chinese sausage and stir-fry for 2-3 minutes or until lightly browned.
4. Add garlic and ginger and stir-fry for another minute.
5. Add broccoli florets and stir-fry for 3-4 minutes or until tender-crisp.
6. Pour the soy sauce mixture over the stir-fry and stir until the sauce thickens and coats the ingredients evenly.
7. Season with salt and pepper to taste.
8. Serve hot with steamed rice.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 350
Fat: 24g
Carbohydrates: 12g
Protein: 18g
Sodium: 1200mg
Substitutions for ingredients:
- Chinese sausage can be substituted with any other type of sausage or protein such as chicken, beef, or tofu.
- Broccoli can be substituted with any other type of vegetable such as bok choy, snow peas, or carrots.
Variations:
- Add sliced onions or bell peppers for extra flavor and texture.
- Use different sauces such as hoisin sauce or teriyaki sauce for a different flavor profile.
Tips and tricks:
- Slice the Chinese sausage thinly to ensure even cooking.
- Blanch the broccoli florets in boiling water for 1-2 minutes before stir-frying to speed up the cooking process.
- Use a wooden spoon or spatula to stir-fry the ingredients to prevent scratching the wok or skillet.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the stir-fry in a large bowl or on a platter with steamed rice on the side.
Garnishes:
Garnish with sliced green onions or sesame seeds for extra flavor and texture.
Pairings:
Pair with a cold beer or a glass of white wine.
Suggested side dishes:
Steamed rice, egg rolls, or wonton soup.
Troubleshooting advice:
- If the stir-fry is too dry, add a splash of water or chicken broth to loosen the sauce.
- If the stir-fry is too salty, add a squeeze of fresh lemon juice or a pinch of sugar to balance the flavors.
Food safety advice:
- Always wash your hands and utensils before handling food.
- Cook the sausage and broccoli to a safe internal temperature of 165°F (74°C).
Food history:
Stir-frying is a popular cooking technique in Chinese cuisine that originated in the Guangdong province of China. It involves cooking ingredients quickly over high heat in a wok or skillet.
Flavor profiles:
This dish has a savory and slightly sweet flavor from the Chinese sausage and soy sauce, with a hint of umami from the oyster sauce.
Serving suggestions:
Serve hot with steamed rice and a side dish of your choice.
Related Categories
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Region: Chinese
Taste: Savory, Umami, Spicy, Tangy, Garlicky, salty, umami, slightly sweet, garlicky