Ingredients with Measurements:
- 2 cups cooked white rice
- 2 tablespoons vegetable oil
- 1 tablespoon fresh ginger, minced
- 2 cloves garlic, minced
- 1/2 cup frozen peas
- 1/2 cup carrots, diced
- 2 eggs, beaten
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
- Spatula
Step-by-step instructions:
1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
2. Add the minced ginger and garlic, and stir-fry for 30 seconds.
3. Add the frozen peas and diced carrots, and stir-fry for 2-3 minutes until the vegetables are tender.
4. Push the vegetables to the side of the wok, and pour the beaten eggs into the empty space.
5. Scramble the eggs until they are cooked through, and then mix them with the vegetables.
6. Add the cooked rice to the wok, and stir-fry for 2-3 minutes until the rice is heated through.
7. Add the soy sauce and sesame oil, and stir-fry for another minute.
8. Season with salt and pepper to taste.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 10g
- Carbohydrates: 32g
- Protein: 7g
Substitutions for ingredients:
- You can use brown rice instead of white rice.
- You can use fresh or frozen green beans instead of peas.
- You can use any other vegetables you like, such as broccoli or bell peppers.
Variations:
- You can add cooked shrimp, chicken, or tofu for extra protein.
- You can add chopped scallions or cilantro for extra flavor.
Tips and tricks:
- Use cold, leftover rice for the best texture.
- Make sure to stir-fry the rice constantly to prevent it from sticking to the wok.
- You can add a pinch of sugar for a slightly sweeter flavor.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the fried rice in a microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the fried rice in individual bowls or on a large platter.
Garnishes:
- Garnish with sliced scallions or chopped cilantro.
Pairings:
- Serve with Chinese-style stir-fried vegetables or a simple green salad.
Suggested side dishes:
- Steamed dumplings or potstickers
- Hot and sour soup
Troubleshooting advice:
- If the rice is too dry, add a splash of water or chicken broth to moisten it.
- If the rice is too wet, continue stir-frying until the excess moisture evaporates.
Food safety advice:
- Make sure to cook the eggs until they are fully cooked to avoid any risk of foodborne illness.
Food history:
- Fried rice is a popular dish in many Asian cuisines, including Chinese, Japanese, and Thai.
Flavor profiles:
- This dish has a savory, slightly sweet flavor from the soy sauce and sesame oil, with a hint of spiciness from the ginger and garlic.
Serving suggestions:
- Serve the fried rice as a main dish for a quick and easy weeknight dinner.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Chinese