Ingredients with Measurements:
- 1 kg beef boerewors
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 2 red chillies, chopped
- 1 tablespoon ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup beef broth
- 1/4 cup chopped fresh coriander leaves
Special equipment needed:
- Braai (South African barbecue)
Step-by-step instructions:
1. Preheat the braai to medium-high heat.
2. In a large bowl, mix together the olive oil, onion, garlic, red chillies, ground coriander, ground cumin, smoked paprika, salt, and black pepper.
3. Add the beef boerewors to the bowl and toss to coat well.
4. Place the boerewors on the braai and cook for 10-12 minutes, turning occasionally, until browned and cooked through.
5. In a small saucepan, heat the beef broth over medium heat until simmering.
6. Remove the boerewors from the braai and place on a serving platter.
7. Pour the hot beef broth over the boerewors and sprinkle with chopped fresh coriander leaves.
8. Serve immediately.
Time:
Preparation time: 10 minutes
Cooking time: 10-12 minutes
5. Temperature:
Medium-high heat
Serving size:
4-6 servings
Nutritional information:
Calories: 350
Fat: 25g
Carbohydrates: 5g
Protein: 27g
Substitutions for ingredients:
- Beef boerewors can be substituted with any other type of sausage.
- Red chillies can be substituted with any other type of chilli pepper.
- Beef broth can be substituted with chicken or vegetable broth.
Variations:
- Add chopped bell peppers and mushrooms to the onion mixture for added flavor and texture.
- Use lamb or pork boerewors instead of beef for a different taste.
- Add a squeeze of lemon juice or a splash of vinegar to the beef broth for a tangy twist.
Tips and tricks:
- Don't overcook the boerewors, as it can become tough and dry.
- Use a meat thermometer to ensure the boerewors is cooked to an internal temperature of 160°F.
- Serve with a side of grilled vegetables or a fresh salad.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the boerewors in the microwave or on the braai until heated through.
Presentation ideas:
Serve the boerewors on a large platter with a garnish of fresh coriander leaves and sliced red chillies.
Garnishes:
Fresh coriander leaves, sliced red chillies
Pairings:
- Serve with a cold beer or a glass of red wine.
- Pair with a side of garlic bread or roasted potatoes.
Suggested side dishes:
Grilled vegetables, fresh salad, garlic bread, roasted potatoes
Troubleshooting advice:
- If the boerewors is sticking to the braai, brush it with a little bit of oil before cooking.
- If the boerewors is not browning evenly, adjust the heat of the braai or move it to a different spot on the grill.
Food safety advice:
- Always wash your hands and utensils thoroughly before handling raw meat.
- Cook the boerewors to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Boerewors is a traditional South African sausage made from beef, pork, or lamb. It is often seasoned with spices like coriander and cumin, and is a popular food for braais (barbecues).
Flavor profiles:
The chilli and coriander in this recipe give the boerewors a spicy and aromatic flavor, while the beef broth adds a rich and savory taste.
Serving suggestions:
Serve the Chilli & Coriander Braai Wors with a side of grilled vegetables and a cold beer for a delicious and satisfying meal.
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Region: South African