Ingredients with Measurements:
- 2 cups all-purpose flour
- 2 tablespoons vegetable oil
- 1 teaspoon salt
- 1/2 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 cup warm water
Special Equipment Needed:
- Rolling pin
- Frying pan
Step-by-Step Instructions:
1. In a large bowl, mix together the flour, oil, salt, chili powder, and garlic powder.
2. Slowly add the warm water and mix until a soft dough forms.
3. Knead the dough for 5 minutes until it is smooth and elastic.
4. Cover the dough with a damp cloth and let it rest for 10 minutes.
5. Divide the dough into 8 equal portions.
6. Roll each portion into a thin circle, about 6 inches in diameter.
7. Heat a frying pan over medium heat.
8. Place one parotha in the pan and cook for 1 minute.
9. Flip the parotha and cook for an additional minute.
10. Remove from the pan and repeat with the remaining parothas.
Time:
Preparation Time: 15 minutes
Cooking Time: 8 minutes
Temperature: Medium Heat
Serving Size: 8 parothas
Nutritional Information:
Calories: 150
Fat: 5g
Carbohydrates: 24g
Protein: 3g
Substitutions for Ingredients:
- All-purpose flour can be substituted with whole wheat flour.
- Vegetable oil can be substituted with olive oil or coconut oil.
Variations:
- Add 1/4 teaspoon of cumin powder for an extra kick of flavor.
- Add 1/4 teaspoon of turmeric powder for a golden color.
Tips and Tricks:
- Make sure the dough is not too wet or too dry.
- The parothas should be cooked on medium heat to ensure they are cooked through.
Storage Instructions:
The parothas can be stored in an airtight container for up to 3 days.
Reheating Instructions:
The parothas can be reheated in a frying pan over medium heat for 1-2 minutes.
Presentation Ideas:
The parothas can be served with a side of yogurt or chutney.
Garnishes:
The parothas can be garnished with chopped cilantro or diced onions.
Pairings:
The parothas can be served with a side of curried vegetables or dal.
Suggested Side Dishes:
The parothas can be served with a side of raita or pickled vegetables.
Troubleshooting Advice:
- If the parothas are not cooking through, increase the heat slightly.
- If the parothas are sticking to the pan, add a bit more oil.
Food Safety Advice:
- Make sure the parothas are cooked through before serving.
- Store the parothas in an airtight container to prevent spoilage.
Food History:
Parothas are a type of flatbread that originated in India. They are typically served as a side dish with curries or dals.
Flavor Profiles:
The parothas have a mild flavor with hints of chili and garlic.
Serving Suggestions:
The parothas can be served with a side of yogurt or chutney.
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Region: Indian