Ingredients with Measurements:
- 2 cups all-purpose flour
- 1 teaspoon salt
- 2 tablespoons vegetable oil
- 2 tablespoons chili powder
- 1/2 cup grated coconut
- 1 cup warm water
Special Equipment Needed:
- Bowl
- Rolling pin
- Frying pan
Step-by-Step Instructions:
1. In a bowl, mix together the flour, salt, vegetable oil, chili powder, and grated coconut.
2. Slowly add the warm water and knead the dough until it is soft and pliable.
3. Divide the dough into 8 equal portions and roll each portion into a thin circle.
4. Heat a frying pan over medium heat and place one of the rolled parothas in the pan.
5. Cook the parotha for 1-2 minutes on each side, or until golden brown.
6. Repeat with the remaining parothas.
Time:
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Temperature: Medium heat
Serving Size: 8 parothas
Nutritional Information (per serving):
Calories: 200
Fat: 8 g
Carbohydrates: 28 g
Protein: 4 g
Substitutions for Ingredients:
- All-purpose flour can be substituted with whole wheat flour.
- Vegetable oil can be substituted with olive oil or coconut oil.
- Chili powder can be substituted with cayenne pepper or red pepper flakes.
- Grated coconut can be substituted with desiccated coconut.
Variations:
- The parothas can be filled with vegetables, such as potatoes, carrots, and peas.
- The parothas can be topped with grated cheese or herbs.
- The parothas can be served with chutney or yogurt.
Tips and Tricks:
- The dough should be soft and pliable, but not too sticky.
- The parothas should be cooked on medium heat to ensure they are cooked through.
- The parothas can be cooked in a skillet or on a griddle.
Storage Instructions:
The parothas can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The parothas can be reheated in a skillet or on a griddle over medium heat for 1-2 minutes on each side.
Presentation Ideas:
The parothas can be served with a variety of accompaniments, such as chutney, yogurt, or pickles.
Garnishes:
The parothas can be garnished with grated cheese, herbs, or chili flakes.
Pairings:
The parothas can be served with a variety of curries, such as lentil curry or vegetable curry.
Suggested Side Dishes:
The parothas can be served with a variety of side dishes, such as rice, salad, or raita.
Troubleshooting Advice:
- If the parothas are not cooking through, increase the heat.
- If the parothas are sticking to the pan, reduce the heat.
Food Safety Advice:
- The parothas should be cooked thoroughly before serving.
- The parothas should be stored in an airtight container in the refrigerator.
Food History:
Parothas are a type of flatbread that originated in India and are popular throughout South Asia. They are usually served with curries and other accompaniments.
Flavor Profiles:
The parothas have a mild, savory flavor with a hint of chili and coconut.
Serving Suggestions:
The parothas can be served as a side dish or as a snack.
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Region: Indian