Ingredients with Measurements:
- 4 large baking potatoes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups shredded cheddar cheese
- 1 cup cooked ground beef
- 1/2 cup diced red onion
- 1/2 cup diced bell pepper
- 1/2 cup sour cream
- 1/4 cup chopped green onion
Special equipment needed:
- Baking sheet
- Foil
- Knife
- Spoon
- Bowl
Step-by-step instructions:
1. Preheat the oven to 400 degrees F.
2. Scrub the potatoes and pat them dry.
3. Cut the potatoes in half lengthwise.
4. Place the potatoes on a baking sheet lined with foil.
5. Brush the potatoes with olive oil and sprinkle with garlic powder, onion powder, chili powder, smoked paprika, salt, and pepper.
6. Bake for 25 minutes or until the potatoes are tender.
7. Remove the potatoes from the oven and let cool for 10 minutes.
8. Using a spoon, scoop out the insides of the potatoes, leaving about 1/4 inch of potato flesh.
9. Place the potato skins back on the baking sheet.
10. Sprinkle the cheese, ground beef, red onion, and bell pepper over the potato skins.
11. Bake for 10 minutes or until the cheese is melted and bubbly.
12. Remove from the oven and top with sour cream, green onion, and additional cheese, if desired.
Time:
Preparation Time: 10 minutes
Cooking time: 35 minutes
Temperature: 400 degrees F
Serving Size: 8 potato skins
Nutritional Information:
Calories: 350
Fat: 16g
Carbohydrates: 28g
Protein: 18g
Substitutions for Ingredients
- Ground beef can be substituted with ground turkey or crumbled tofu.
- Cheddar cheese can be substituted with Monterey Jack, pepper jack, or mozzarella cheese.
- Red onion can be substituted with yellow onion or shallots.
- Bell pepper can be substituted with jalapeno pepper or poblano pepper.
Variations:
- Add 1/2 cup of cooked black beans for a vegetarian version.
- Add 1/2 cup of cooked bacon for a smoky flavor.
- Add 1/4 cup of diced jalapeno for a spicy version.
Tips and tricks:
- Use a fork to poke holes in the potatoes before baking to ensure even cooking.
- Use a sharp knife to cut the potatoes in half for even baking.
- Use a spoon to scoop out the insides of the potatoes for a crispier skin.
Storage instructions:
Store the potato skins in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the potato skins in the oven at 350 degrees F for 10 minutes or until heated through.
Presentation ideas:
Serve the potato skins on a platter with additional toppings such as diced tomatoes, sliced olives, and chopped cilantro.
Garnishes:
Garnish the potato skins with additional cheese, sour cream, green onion, and diced tomatoes.
Pairings:
Pair the potato skins with a crisp green salad or a bowl of chili.
Suggested side dishes:
Serve the potato skins with a side of roasted vegetables or a fresh fruit salad.
Troubleshooting advice:
If the potato skins are not crisp enough, bake them for an additional 5 minutes.
Food safety advice:
Refrigerate the potato skins within 2 hours of cooking and discard any leftovers after 3 days.
Food history:
Potato skins originated in the United States in the 1970s and have since become a popular appetizer.
Flavor profiles:
The potato skins have a savory flavor with a hint of smokiness from the paprika.
Serving suggestions:
Serve the potato skins as an appetizer or as a side dish.
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