Ingredients with Measurements:
-1 lb ground chicken
-1/2 cup breadcrumbs
-1/4 cup finely chopped onion
-1/4 cup finely chopped bell pepper
-1/4 cup finely chopped celery
-1/4 cup finely chopped parsley
-2 cloves garlic, minced
-1 teaspoon dried oregano
-1 teaspoon dried basil
-1 teaspoon dried thyme
-1 teaspoon paprika
-1 teaspoon garlic powder
-1 teaspoon onion powder
-1 teaspoon salt
-1/2 teaspoon black pepper
-1/4 cup all-purpose flour
-2 eggs, lightly beaten
-1/4 cup olive oil
Special Equipment Needed:
-Large bowl
-Skillet
-Spatula
Step-by-Step Instructions:
1. In a large bowl, combine the ground chicken, breadcrumbs, onion, bell pepper, celery, parsley, garlic, oregano, basil, thyme, paprika, garlic powder, onion powder, salt, and black pepper. Mix until all ingredients are evenly distributed.
2. Form the mixture into 8 equal-sized patties.
3. Place the flour in a shallow dish.
4. Dip each patty into the flour, coating both sides.
5. Place the eggs in a shallow dish.
6. Dip each patty into the eggs, coating both sides.
7. Heat the olive oil in a skillet over medium-high heat.
8. Add the patties to the skillet and cook for 4-5 minutes per side, or until golden brown and cooked through.
9. Remove the patties from the skillet and serve.
Time:
Preparation Time: 15 minutes
Cooking Time: 8-10 minutes
Temperature: Medium-high heat
Serving Size: 8 cutlets
Nutritional Information:
Calories: 200
Fat: 10g
Carbohydrates: 10g
Protein: 15g
Substitutions for Ingredients:
-Ground chicken can be substituted with ground turkey or ground beef.
-Breadcrumbs can be substituted with crushed crackers or oats.
-Onion can be substituted with shallots or leeks.
-Bell pepper can be substituted with any other type of pepper.
-Celery can be substituted with fennel or celeriac.
-Parsley can be substituted with cilantro or basil.
-All-purpose flour can be substituted with almond flour or coconut flour.
Variations:
-The cutlets can be served with a variety of sauces, such as marinara sauce, teriyaki sauce, or aioli.
-The cutlets can be served on a bun or in a wrap.
-The cutlets can be topped with cheese, such as mozzarella or cheddar.
Tips and Tricks:
-Make sure to evenly distribute the ingredients when mixing the cutlets.
-Be sure to coat the cutlets in the flour and eggs before cooking.
-Be sure to cook the cutlets until they are golden brown and cooked through.
Storage Instructions:
The cutlets can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The cutlets can be reheated in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation Ideas:
The cutlets can be served on a bed of lettuce with a side of roasted vegetables.
Garnishes:
The cutlets can be garnished with fresh parsley, lemon wedges, or grated cheese.
Pairings:
The cutlets can be paired with a variety of sides, such as mashed potatoes, roasted vegetables, or a salad.
Suggested Side Dishes:
The cutlets can be served with mashed potatoes, roasted vegetables, a salad, or a grain dish.
Troubleshooting Advice:
-If the cutlets are not cooking evenly, reduce the heat to medium.
-If the cutlets are sticking to the pan, add a bit more oil to the pan.
Food Safety Advice:
Be sure to cook the cutlets until they are cooked through and no longer pink in the center.
Food History:
Chikkolee cutlets are a popular dish in the Caribbean, where they are often served with a variety of sauces.
Flavor Profiles:
The cutlets have a savory flavor with hints of herbs and spices.
Serving Suggestions:
The cutlets can be served as an appetizer, a main course, or as a sandwich.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Indian