Ingredients with Measurements:
- 1 pound boneless, skinless chicken breasts, diced
- 2 tablespoons olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 6 cups chicken broth
- 1 can diced tomatoes, drained
- 1 cup frozen peas
- Salt and pepper to taste
Special equipment needed:
- Large pot
- Wooden spoon
- Ladle
- Knife
- Cutting board
Step-by-step instructions:
1. In a large pot, heat olive oil over medium-high heat.
2. Add diced chicken and cook until browned on all sides, about 5 minutes.
3. Remove chicken from pot and set aside.
4. In the same pot, add onion, garlic, carrots, celery, thyme, and rosemary.
5. Cook until vegetables are tender, about 10 minutes.
6. Add chicken broth, diced tomatoes, and cooked chicken to the pot.
7. Bring to a boil, then reduce heat and let simmer for 20 minutes.
8. Add frozen peas and cook for an additional 5 minutes.
9. Season with salt and pepper to taste.
Time:
Preparation time: 15 minutes
Cooking time: 35 minutes
Temperature:
Medium-high heat for cooking chicken and vegetables, then simmer on low heat for 20 minutes.
Serving size:
6 servings
Nutritional information:
Calories: 200
Fat: 6g
Carbohydrates: 10g
Protein: 25g
Substitutions for ingredients:
- Chicken broth can be substituted with vegetable broth for a vegetarian option.
- Frozen peas can be substituted with frozen corn or green beans.
Variations:
- Add cooked rice or noodles to make it a heartier meal.
- Use different herbs and spices to change the flavor profile.
- Add more vegetables such as zucchini, bell peppers, or spinach.
Tips and tricks:
- To save time, use pre-cut vegetables.
- Use leftover cooked chicken instead of cooking it from scratch.
- Make a big batch and freeze for later.
Storage instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in a pot over medium heat until heated through.
Presentation ideas:
Serve in a bowl with a sprig of fresh herbs on top.
Garnishes:
Croutons, shredded cheese, or chopped fresh herbs.
Pairings:
Crusty bread or a side salad.
Suggested side dishes:
Garlic bread or a side of roasted vegetables.
Troubleshooting advice:
If the soup is too thick, add more broth or water to thin it out. If it's too thin, let it simmer for longer to reduce.
Food safety advice:
Make sure chicken is cooked to an internal temperature of 165°F to ensure it's safe to eat.
Food history:
Chicken soup has been a popular dish for centuries and is often associated with comfort and healing.
Flavor profiles:
Savory, herbaceous, and slightly sweet.
Serving suggestions:
Serve hot as a main dish or appetizer.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A
Taste: Savory, Herbal, Comforting, Hearty