Poultry > Russian > Chicken Tabaka

Chicken Tabaka with Creamy Mushroom Sauce Recipe

Ingredients with Measurements:
- 1 whole chicken, flattened
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 1 tsp garlic powder
- 1/2 cup all-purpose flour
- 1/4 cup vegetable oil
- 1 lb mushrooms, sliced
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/4 cup grated parmesan cheese
- 1/4 cup chopped fresh parsley

Special equipment needed:
- Large skillet
- Meat mallet

Step-by-step instructions:

1. Preheat the oven to 375°F.

2. Season the chicken with salt, black pepper, paprika, and garlic powder. Use a meat mallet to flatten the chicken.

3. Dredge the chicken in flour, shaking off any excess.

4. Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken and cook until golden brown, about 5 minutes per side.

5. Transfer the chicken to a baking dish and bake in the oven for 30-40 minutes, or until the internal temperature reaches 165°F.

6. In the same skillet, add the sliced mushrooms and garlic. Cook until the mushrooms are tender and browned, about 5-7 minutes.

7. Pour in the heavy cream and stir to combine. Bring to a simmer and cook until the sauce has thickened, about 5 minutes.

8. Stir in the grated parmesan cheese and chopped parsley.

9. Serve the chicken with the creamy mushroom sauce on top.


Time:
Preparation time: 15 minutes
Cooking time: 50-60 minutes
Temperature:
375°F
Serving size:
4 servings

Nutritional information:
Calories: 650
Fat: 45g
Carbohydrates: 16g
Protein: 45g

Substitutions for ingredients:
- Chicken can be substituted with Cornish hen or quail.
- All-purpose flour can be substituted with cornstarch or almond flour.
- Vegetable oil can be substituted with olive oil or coconut oil.
- Heavy cream can be substituted with coconut cream or cashew cream.
- Parmesan cheese can be substituted with nutritional yeast or vegan cheese.

Variations:
- Add chopped onions and bell peppers to the mushroom sauce for added flavor.
- Use different herbs such as thyme or rosemary to season the chicken.
- Add a splash of white wine to the mushroom sauce for a tangy flavor.

Tips and tricks:
- Use a meat thermometer to ensure the chicken is fully cooked.
- Let the chicken rest for 5-10 minutes before slicing to keep the juices inside.
- Use a cast-iron skillet for a crispy crust on the chicken.
- Double the recipe for leftovers or meal prep.

Storage instructions:
Store leftover chicken and mushroom sauce separately in airtight containers in the refrigerator for up to 3 days.

Reheating instructions:
Reheat the chicken in the oven at 350°F for 10-15 minutes or until heated through. Reheat the mushroom sauce on the stovetop over low heat, stirring occasionally.

Presentation ideas:
Serve the chicken on a bed of rice or roasted vegetables. Garnish with fresh parsley or sliced lemon.

Garnishes:
Fresh parsley, sliced lemon, or chopped scallions.

Pairings:
Serve with a side salad or roasted vegetables. Pair with a glass of white wine or sparkling water.

Suggested side dishes:
- Roasted asparagus
- Garlic mashed potatoes
- Grilled zucchini
- Caesar salad

Troubleshooting advice:
- If the chicken is not browning evenly, adjust the heat and flip the chicken more frequently.
- If the mushroom sauce is too thick, add more cream or chicken broth to thin it out.
- If the chicken is dry, try brining it before cooking or basting it with butter or oil while cooking.

Food safety advice:
- Always wash your hands and cooking surfaces before handling raw chicken.
- Use a meat thermometer to ensure the chicken is fully cooked.
- Store leftover chicken and mushroom sauce separately in the refrigerator.

Food history:
Chicken Tabaka is a Georgian dish that originated in the city of Tbilisi. It is traditionally made by flattening a whole chicken and cooking it in a skillet with garlic and herbs.

Flavor profiles:
The chicken is seasoned with a blend of spices that give it a savory and slightly spicy flavor. The creamy mushroom sauce adds a rich and earthy flavor to the dish.

Serving suggestions:
Serve the Chicken Tabaka with Creamy Mushroom Sauce as a main course for dinner or lunch. It is a hearty and satisfying dish that pairs well with a variety of sides.

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Region: Georgian

Taste: Savory, Rich, Creamy, Tangy, Herbal