Ingredients with Measurements:
- 4 boneless, skinless chicken breasts
- 8 thin slices of prosciutto
- 8 ounces of fresh mozzarella cheese, sliced
- 1/2 cup of all-purpose flour
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of dried oregano
- 2 tablespoons of olive oil
- 1/2 cup of chicken broth
- 1/4 cup of dry white wine
- 2 tablespoons of butter
- 1 tablespoon of chopped fresh parsley
Special equipment needed:
- Meat mallet
- Toothpicks
- Oven-safe skillet or baking dish
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Place the chicken breasts between two sheets of plastic wrap and pound them with a meat mallet until they are about 1/4 inch thick.
3. Lay two slices of prosciutto on top of each chicken breast, slightly overlapping them.
4. Place a few slices of mozzarella cheese on top of the prosciutto.
5. Roll up the chicken breasts tightly and secure them with toothpicks.
6. In a shallow dish, mix together the flour, salt, black pepper, garlic powder, and dried oregano.
7. Dredge each chicken rollatini in the flour mixture, shaking off any excess.
8. Heat the olive oil in an oven-safe skillet or baking dish over medium-high heat.
9. Add the chicken rollatini to the skillet and cook until browned on all sides, about 5 minutes.
10. Pour the chicken broth and white wine into the skillet and bring to a simmer.
11. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
12. Remove the skillet from the oven and transfer the chicken rollatini to a serving platter.
13. Add the butter to the skillet and stir until melted and combined with the pan juices.
14. Pour the pan sauce over the chicken rollatini and sprinkle with chopped fresh parsley.
Time:
Preparation time: 20 minutes
Cooking time: 30 minutes
Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories per serving: 430
Fat: 23g
Carbohydrates: 10g
Protein: 44g
Sodium: 990mg
Sugar: 1g
Substitutions for ingredients:
- Instead of prosciutto, you can use thinly sliced ham or bacon.
- Instead of fresh mozzarella, you can use shredded mozzarella or provolone cheese.
- Instead of chicken broth and white wine, you can use chicken stock or vegetable broth.
Variations:
- Add chopped sun-dried tomatoes or roasted red peppers to the filling.
- Use different herbs and spices in the flour mixture, such as paprika or thyme.
- Replace the chicken with pork tenderloin or flank steak.
Tips and tricks:
- Make sure to pound the chicken breasts evenly so that they cook evenly.
- Don't overstuff the chicken rollatini or the filling may spill out during cooking.
- Use toothpicks to secure the chicken rollatini tightly and prevent the filling from falling out.
- If you don't have an oven-safe skillet, transfer the chicken rollatini to a baking dish before baking in the oven.
Storage instructions:
Leftover chicken rollatini can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the chicken rollatini on a microwave-safe plate and microwave for 1-2 minutes, or until heated through.
Presentation ideas:
Serve the chicken rollatini on a bed of cooked pasta or rice, with a side of steamed vegetables.
Garnishes:
Garnish with fresh parsley, chopped tomatoes, or grated Parmesan cheese.
Pairings:
Pair with a light-bodied white wine, such as Pinot Grigio or Sauvignon Blanc.
Suggested side dishes:
Serve with a side of roasted vegetables, garlic bread, or a green salad.
Troubleshooting advice:
- If the chicken rollatini is not browning evenly, rotate it in the skillet to ensure even cooking.
- If the pan sauce is too thin, simmer it on the stove for a few minutes to reduce and thicken it.
Food safety advice:
Make sure to cook the chicken to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
The dish "Rollatini" originated in Italy and refers to a dish that is rolled up with a filling inside. It is commonly made with eggplant, but can also be made with chicken, beef, or pork.
Flavor profiles:
This dish has a savory and salty flavor from the prosciutto, a creamy and melty flavor from the mozzarella cheese, and a rich and buttery flavor from the pan sauce.
Serving suggestions:
Serve the chicken rollatini with a side of pasta or rice, and a glass of white wine for a delicious and satisfying meal.
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Region: Italian