Ingredients with Measurements:
- 2 ripe avocados, peeled and diced
- 1 cup of crumbled Chiapas cheese
- 1 cup of cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/4 cup of cilantro, chopped
- 1 lime, juiced
- 2 tablespoons of olive oil
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the diced avocado, crumbled Chiapas cheese, halved cherry tomatoes, thinly sliced red onion, and chopped cilantro.
2. In a small bowl, whisk together the lime juice and olive oil. Season with salt and pepper to taste.
3. Pour the dressing over the salad and toss gently to combine.
4. Serve immediately.
- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Serve at room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 290
- Total fat: 24g
- Saturated fat: 7g
- Cholesterol: 25mg
- Sodium: 330mg
- Total carbohydrates: 14g
- Dietary fiber: 8g
- Sugars: 3g
- Protein: 9g
Substitutions for ingredients:
- Chiapas cheese can be substituted with feta cheese or queso fresco.
- Cherry tomatoes can be substituted with diced Roma tomatoes.
Variations:
- Add diced cucumber or bell pepper for extra crunch.
- Top with sliced grilled chicken or shrimp for a protein boost.
Tips and tricks:
- Use ripe avocados for the best flavor and texture.
- If making ahead of time, wait to add the dressing until just before serving to prevent the avocado from browning.
Storage instructions:
- Store any leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- None, as this salad is best served cold.
Presentation ideas:
- Serve in a large bowl or on individual plates.
- Garnish with extra cilantro or a sprinkle of chili powder.
Garnishes:
- Extra cilantro or a sprinkle of chili powder.
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Serve with tortilla chips or a side of rice and beans.
Troubleshooting advice:
- If the avocado is too firm, it will be difficult to dice. Wait until it is ripe before using.
Food safety advice:
- Make sure to wash all produce before using.
- Store any leftovers in the refrigerator and discard after 2 days.
Food history:
- Chiapas cheese is a type of Mexican cheese that is similar to feta cheese. It is named after the state of Chiapas in southern Mexico.
Flavor profiles:
- This salad is fresh and bright with a creamy texture from the avocado and cheese.
Serving suggestions:
- Serve as a side dish or as a light lunch.
Related Categories
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Region: Mexican