Ingredients with Measurements:
- 2 cups fresh cherries, pitted and halved
- 1/2 cup fresh mint leaves, chopped
- 1/4 cup red onion, thinly sliced
- 1/4 cup crumbled feta cheese
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the cherries, mint, and red onion.
2. In a small bowl, whisk together the olive oil, honey, apple cider vinegar, salt, and pepper.
3. Pour the dressing over the cherry mixture and toss to combine.
4. Sprinkle the crumbled feta cheese over the top of the salad.
5. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Serve at room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories: 150
- Fat: 9g
- Carbohydrates: 18g
- Protein: 2g
- Fiber: 2g
Substitutions for ingredients:
- Blueberries or raspberries can be substituted for cherries.
- Goat cheese or blue cheese can be substituted for feta cheese.
- White wine vinegar or balsamic vinegar can be substituted for apple cider vinegar.
Variations:
- Add sliced almonds or chopped pecans for crunch.
- Add arugula or spinach for extra greens.
- Add grilled chicken or shrimp for a complete meal.
Tips and tricks:
- Use a cherry pitter to make pitting cherries easier.
- Make the dressing ahead of time and store in the fridge until ready to use.
- Use fresh, high-quality ingredients for the best flavor.
Storage instructions:
- Store any leftover salad in an airtight container in the fridge for up to 2 days.
Reheating instructions:
- None needed.
Presentation ideas:
- Serve in a large bowl or on individual plates.
- Garnish with extra mint leaves.
Garnishes:
- Extra mint leaves
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Grilled vegetables or a side of rice make great side dishes for this salad.
Troubleshooting advice:
- If the dressing is too tart, add a little more honey to balance it out.
Food safety advice:
- Wash all produce thoroughly before using.
- Store any leftover salad in the fridge and discard after 2 days.
Food history:
- The combination of cherries and mint is a classic flavor pairing in Mediterranean cuisine.
Flavor profiles:
- This salad is sweet, tangy, and refreshing.
Serving suggestions:
- Serve as a side dish or as a light lunch.
Related Categories
Cooking Method: N/A
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Taste: Sweet, Tangy, Refreshing, Minty, Fruity