Soup > Chinese Soups

Chenpi-Flavored Soup Recipe

Ingredients with Measurements:
- 1 pound boneless, skinless chicken breast, sliced into thin strips
- 1 tablespoon vegetable oil
- 1 tablespoon ginger, minced
- 1 tablespoon garlic, minced
- 1 tablespoon chenpi (dried mandarin peel), soaked in water for 30 minutes and thinly sliced
- 6 cups chicken broth
- 1 cup shiitake mushrooms, sliced
- 1 cup baby bok choy, chopped
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- Salt and pepper to taste
- Chopped scallions and cilantro for garnish

Special equipment needed:
- None

Step-by-step instructions:

1. In a large pot, heat the vegetable oil over medium-high heat. Add the chicken and cook until browned, about 5 minutes.

2. Add the ginger, garlic, and chenpi to the pot and cook for 1-2 minutes until fragrant.

3. Pour in the chicken broth and bring to a boil. Reduce heat to low and let simmer for 10 minutes.

4. Add the shiitake mushrooms and baby bok choy to the pot and cook for an additional 5-7 minutes until vegetables are tender.

5. Stir in the soy sauce and rice vinegar. Season with salt and pepper to taste.

6. Ladle the soup into bowls and garnish with chopped scallions and cilantro.


- Time:
Preparation time: 15 minutes
- Cooking time: 25 minutes
Temperature:
- Medium-high heat for browning chicken
- Low heat for simmering soup
Serving size:
- 4 servings

Nutritional information:
- Calories: 200
- Fat: 5g
- Carbohydrates: 10g
- Protein: 30g

Substitutions for ingredients:
- Chicken breast can be substituted with boneless, skinless chicken thighs or tofu for a vegetarian option.
- Shiitake mushrooms can be substituted with any other type of mushroom.
- Baby bok choy can be substituted with spinach or kale.

Variations:
- Add noodles or rice for a heartier soup.
- Use different types of dried citrus peels for different flavors.

Tips and tricks:
- Soaking the chenpi in water before slicing helps to soften it and remove any bitterness.
- Don't overcook the vegetables to maintain their texture and color.

Storage instructions:
- Store leftover soup in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat soup in a pot over medium heat until heated through.

Presentation ideas:
- Serve soup in a large bowl with chopsticks and a spoon.

Garnishes:
- Chopped scallions and cilantro

Pairings:
- Serve with steamed rice or crusty bread.

Suggested side dishes:
- Steamed dumplings or potstickers

Troubleshooting advice:
- If the soup is too salty, add more water or chicken broth to dilute the flavor.

Food safety advice:
- Make sure chicken is cooked to an internal temperature of 165°F to prevent foodborne illness.

Food history:
- Chenpi is a traditional Chinese ingredient used in cooking and medicine for its citrusy flavor and health benefits.

Flavor profiles:
- Savory, citrusy, umami

Serving suggestions:
- Serve as a light lunch or dinner.

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Region: Chinese

Taste: Savory, Tangy, Sour, Aromatic