Ingredients with Measurements:
- 1 bag of tortilla chips
- 1 can of black beans, drained and rinsed
- 1/2 cup of diced tomatoes
- 1/2 cup of sliced jalapeños
- 1/2 cup of sliced black olives
- 1 cup of Cheez Whiz
- 1/4 cup of chopped cilantro
Special Equipment Needed:
- Baking sheet
- Oven
Step-by-Step Instructions:
1. Preheat the oven to 350°F.
2. Spread the tortilla chips evenly on a baking sheet.
3. Sprinkle the black beans, diced tomatoes, sliced jalapeños, and black olives on top of the tortilla chips.
4. Heat the Cheez Whiz in a microwave-safe bowl for 1 minute or until melted.
5. Drizzle the melted Cheez Whiz over the tortilla chips and toppings.
6. Bake in the preheated oven for 10-15 minutes or until the cheese is bubbly and the chips are crispy.
7. Remove from the oven and sprinkle chopped cilantro on top.
8. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 10-15 minutes
Temperature:
- Oven temperature: 350°F
Serving size:
- 4-6 servings
Nutritional information:
- Calories per serving: 350
- Total fat: 20g
- Saturated fat: 8g
- Cholesterol: 30mg
- Sodium: 900mg
- Total carbohydrates: 32g
- Dietary fiber: 6g
- Sugars: 2g
- Protein: 10g
Substitutions for ingredients:
- Instead of black beans, you can use pinto beans or refried beans.
- Instead of diced tomatoes, you can use salsa or chopped bell peppers.
- Instead of sliced jalapeños, you can use pickled jalapeños or hot sauce.
- Instead of black olives, you can use green olives or avocado.
Variations:
- Add cooked ground beef or shredded chicken for a meatier version.
- Top with sour cream or guacamole for added creaminess.
- Use different types of cheese, such as cheddar or Monterey Jack, instead of Cheez Whiz.
Tips and Tricks:
- Make sure to spread the tortilla chips evenly on the baking sheet to ensure even cooking.
- Use a microwave-safe bowl to melt the Cheez Whiz for easy drizzling.
- If you prefer extra crispy chips, bake for an additional 5 minutes.
Storage Instructions:
- Store any leftover nachos in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- To reheat, place the nachos on a baking sheet and bake in a preheated oven at 350°F for 5-10 minutes or until heated through.
Presentation Ideas:
- Serve the nachos on a large platter for sharing.
- Garnish with additional cilantro or sliced green onions for added color.
Garnishes:
- Chopped cilantro
- Sliced green onions
- Sour cream
- Guacamole
Pairings:
- Serve with a cold beer or margarita for a refreshing drink.
Suggested Side Dishes:
- Mexican rice
- Refried beans
- Grilled corn on the cob
Troubleshooting Advice:
- If the cheese is not melting evenly, try stirring it before drizzling on the nachos.
- If the chips are getting too brown, cover with foil during the last few minutes of baking.
Food Safety Advice:
- Make sure to properly store any leftover nachos in the refrigerator to prevent foodborne illness.
Food History:
- Nachos were invented in 1943 by Ignacio "Nacho" Anaya, a Mexican chef in Piedras Negras, Mexico.
Flavor Profiles:
- Cheesy
- Spicy
- Savory
Serving Suggestions:
- Serve as an appetizer or snack for game day or movie night.
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