Ingredients with Measurements:
- 4 large tomatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded cheddar cheese
Special equipment needed:
- Large skillet with lid
Step-by-step instructions:
1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion and garlic and sauté until softened, about 5 minutes.
3. Add the diced tomatoes, basil, oregano, salt, and black pepper. Stir to combine.
4. Cover the skillet with a lid and simmer for 15-20 minutes, or until the tomatoes have broken down and the mixture has thickened.
5. Remove the lid and sprinkle the shredded cheddar cheese over the top of the stewed tomatoes.
6. Cover the skillet again and let the cheese melt, about 2-3 minutes.
7. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 25-30 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 120
- Fat: 8g
- Carbohydrates: 8g
- Protein: 5g
Substitutions for ingredients:
- Fresh basil and oregano can be used instead of dried.
- Other types of cheese, such as mozzarella or parmesan, can be used instead of cheddar.
Variations:
- Add cooked ground beef or sausage for a heartier meal.
- Top with breadcrumbs and bake in the oven for a crispy crust.
- Add diced bell peppers or mushrooms for extra flavor and nutrition.
Tips and tricks:
- Use ripe tomatoes for the best flavor.
- Stir occasionally while simmering to prevent sticking.
- Use a non-stick skillet to make cleanup easier.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until hot.
Presentation ideas:
- Serve in individual bowls with a sprinkle of fresh herbs on top.
Garnishes:
- Fresh herbs, such as parsley or basil, can be used as a garnish.
Pairings:
- Serve with crusty bread or garlic bread.
Suggested side dishes:
- A simple green salad or roasted vegetables would be a great side dish.
Troubleshooting advice:
- If the tomatoes are too watery, remove the lid and simmer for a few more minutes to thicken the mixture.
Food safety advice:
- Make sure to wash your hands and all utensils and surfaces before and after handling raw tomatoes.
Food history:
- Stewed tomatoes have been a popular dish in the southern United States for generations.
Flavor profiles:
- The tomatoes are sweet and tangy, with a savory cheese flavor.
Serving suggestions:
- Serve as a main dish or as a side dish with your favorite protein.
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Taste: Savory, Cheesy, Tangy, Herbaceous, Umami