Ingredients with Measurements:
- 2 cans of refried beans (16 oz each)
- 1 cup of shredded cheddar cheese
- 1/2 cup of sour cream
- 1/4 cup of diced green chilies
- 1/4 cup of diced red onion
- 1/4 cup of chopped fresh cilantro
- 1 tablespoon of taco seasoning
- Salt and pepper to taste
Special equipment needed:
- 9-inch baking dish
- Mixing bowl
- Spoon or spatula
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. In a mixing bowl, combine the refried beans, shredded cheddar cheese, sour cream, diced green chilies, diced red onion, chopped cilantro, and taco seasoning. Mix well.
3. Season with salt and pepper to taste.
4. Transfer the mixture to a 9-inch baking dish and spread it evenly.
5. Bake for 20-25 minutes or until the cheese is melted and bubbly.
6. Remove from the oven and let it cool for a few minutes.
7. Garnish with additional cilantro and diced red onion, if desired.
8. Serve warm with tortilla chips or vegetables for dipping.
- Time:
Preparation time: 10 minutes
- Cooking time: 20-25 minutes
Temperature:
- 350°F
Serving size:
- 8-10 servings
Nutritional information:
- Calories: 210
- Fat: 11g
- Carbohydrates: 18g
- Protein: 10g
Substitutions for ingredients:
- You can use any type of shredded cheese you prefer, such as Monterey Jack or Pepper Jack.
- If you don't have taco seasoning, you can make your own by combining chili powder, cumin, garlic powder, and paprika.
Variations:
- Add cooked ground beef or chorizo for a meaty version.
- Use black beans instead of refried beans for a different texture.
- Top with sliced jalapeños for an extra kick.
Tips and tricks:
- Make sure to mix the ingredients well to ensure even distribution of flavors.
- You can make this dip ahead of time and refrigerate it until ready to bake.
- If you want a thinner consistency, you can add a splash of milk or water to the mixture.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, simply microwave the dip until heated through or bake in the oven at 350°F for 10-15 minutes.
Presentation ideas:
- Serve the dip in a colorful bowl or dish to make it more visually appealing.
- Garnish with fresh herbs or diced vegetables for added color.
Garnishes:
- Fresh cilantro
- Diced red onion
- Sliced jalapeños
Pairings:
- Tortilla chips
- Vegetable sticks (carrots, celery, bell peppers)
Suggested side dishes:
- Mexican rice
- Grilled vegetables
- Quesadillas
Troubleshooting advice:
- If the dip is too thick, you can add a splash of milk or water to thin it out.
- If the cheese is not melted enough, you can broil the dip for a few minutes until bubbly.
Food safety advice:
- Make sure to refrigerate any leftovers promptly to prevent bacterial growth.
Food history:
- Refried beans are a staple in Mexican cuisine and are made by mashing cooked beans and frying them in oil or lard.
Flavor profiles:
- This dip is creamy, cheesy, and slightly spicy with a hint of tanginess from the sour cream.
Serving suggestions:
- Serve this dip as an appetizer or snack at your next party or gathering.
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Region: Mexican